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Carol And Sandi's Low-Fat Granola

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    Source: www.cookingindex.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, C, D, E
    MineralsSelenium, Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 3 cups 187g / 6.6oz Old-fashioned oats

    2. 1 cup 237ml Wheat bran

    3. 1 cup 237ml Wheat germ

    4. 1/2 cup 46g / 1.6oz Almonds

    5. (or pecans or walnuts)

    6. 1/2 cup 55g / 1.9oz Pumpkin seeds

    7. 1/2 cup 55g / 1.9oz Sunflower seeds

    8. 1/3 cup 78ml Honey

    9. 1/3 cup 53g / 1.9oz Brown sugar

    10. 1/3 cup 78ml Orange juice

    11. 2 tablespoons 30ml Melted butter

    12. 1 teaspoon 5ml Ground cinnamon

    Instructions Jump to Ingredients ↑

    1. Mix oats, wheat bran, wheat germ, nuts, and seeds in large bowl.

    2. In small bowl mix honey, brown sugar, orange juice, butter, and cinnamon.

    3. Pour honey mixture onto oats mixture and stir well.

    4. Bake in a 275 degree oven for 1 hour, stirring every fifteen minutes.

    5. This recipe yields 7 1/2 cups granola.

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