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Thai Basil Pork Stir-Fry

  • 6servings
  • 199calories

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Source: recipes.howstuffworks.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, E
MineralsZinc, Copper, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pound boneless pork tenderloin, sliced across the grain into 1/4-inch slices

  2. 1/2 teaspoon crushed or minced garlic

  3. 1 tablespoon light soy sauce

  4. 2 tablespoons canola oil

  5. 1 pound bag ready-to-use fresh broccoli florets

  6. 1 medium red bell pepper, cut into strips

  7. 1 to 2 tablespoons Thai green curry paste*

  8. 1/4 cups chicken broth

  9. 2 tablespoons chopped Italian or Thai basil

  10. 2 tablespoons finely chopped roasted peanuts

  11. 3 cups fresh mung bean sprouts

Instructions Jump to Ingredients ↑

  1. In a small bowl, combine pork, garlic and soy sauce; toss to coat. Set aside.

  2. Heat oil in 12-inch nonstick skillet over high heat. When pan is hot, add broccoli; stir-fry 3 to 4 minutes or until broccoli begins to brown but is not cooked through. Add bell pepper; stir-fry 1 minute. Add reserved pork mixture and curry paste; stir-fry 2 minutes more. Add chicken broth; cook and stir 2 to 3 minutes more or until heated through.

  3. Remove from heat; stir in chopped basil.

  4. Serve with 1/2 cup bean sprouts on side and sprinkle with 1 teaspoon chopped peanuts.

  5. *Thai green curry paste is available in the ethnic section of most supermarkets in cans or jars. Use 1 tablespoon for a mildly spicy dish or 2 tablespoons for a hot dish.

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