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  • 35minutes
  • 316calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12, C, D, P
MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 head cauliflower , broken into Florets

  2. 1 medium white onion, chopped

  3. 10 ounces chicken broth

  4. 1 chicken bouillon cube

  5. 2 tablespoons butter

  6. 2 tablespoons plain flour

  7. 3 cups milk

  8. 8 ounces grated cheddar cheese

  9. 3 tablespoons fresh parsley , chopped

  10. 1 teaspoon salt

  11. 1/4 teaspoon nutmeg

  12. cayenne pepper or curry powder or white pepper , to taste

Instructions Jump to Ingredients ↑

  1. Put the cauliflower, onion, broth and bullion cube in a large saucepan and cook over medium heat until the vegetables are tender.

  2. Meanwhile, in a medium saucepan, melt the butter and stir in the flour until smooth.

  3. Gradually add the milk, cooking and stirring until thickened and bubbly.

  4. Cook, stirring for 2 minutes longer.

  5. Reduce heat and stir in cheese and seasonings.

  6. Using a stick blender, blend the vegetable broth mixture until smooth.

  7. Stir in the cheese sauce and blend again to combine.

  8. Serve hot in heated bowls with a sprinkling of parsley on top of each.

  9. You may garnish with bread croutons if you wish.

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