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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: lamb, yogurt, juice, egg, lemon, mint, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, D, E
    MineralsIron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Moroccan lamb meatballs with harissa & ...
    Contains651 cal
    Servings4 people
    Ready in20 min
    Source
  2. Ingredients: olive oil, rice, yogurt, kale, squash, ginger, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, C, P
    MineralsFluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roasted harissa vegetables with kale & ...
    Contains371 cal
    Servings2 people
    Ready in30 min
    Source
  3. Ingredients: lobster, scallop, juice, lime, cream, chilli, bread

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B9, C, D
    MineralsCalcium, Phosphorus, Cobalt, Molybdenum
    Seared garlic seafood with spicy harissa ...
    Contains457 cal
    Servings2 people
    Ready in5 min
    Source
  4. Ingredients: olive oil, beef, lamb, juice, lemon, cumin, parsley, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kefta
    Contains354 cal
    Servings4 people
    Ready in95 min
    Source
  5. Ingredients: chicken, sauce, meat, pea, potato, egg, cheese, tomato, spinach, vegetable
    Tajin Sibnekh (Tunisian Chicken and Eggs)
    Contains193 cal
    Servings12 people
    Ready in35 min
    Source
  6. Ingredients: olive oil, chicken, potato, juice, honey, lemon, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Moroccan chicken with sweet potato mash ...
    Contains460 cal
    Servings4 people
    Ready in25 min
    Source
  7. Ingredients: chickpea, tomato, cumin, parsley, chilli, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, E, P
    MineralsManganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Falafel burgers recipe - Recipes - BBC ...
    Contains161 cal
    Servings4 people
    Ready in6 min
    Source
  8. Ingredients: olive oil, beef, lamb, juice, lemon, cumin, parsley, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kefta
    Contains354 cal
    Servings4 people
    Ready in95 min
    Source
  9. Ingredients: olive oil, steak, tuna, juice, lemon, tomato, cucumber, parsley, caper, bread, mint

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B1, B3, B6, B9, C
    MineralsMagnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tunisian fattoush with tuna
    Contains589 cal
    Servings4 people
    Ready in35 min
    Source
  10. Ingredients: olive oil, beans, yogurt, juice, lemon, bread, tahini

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B9, C, P
    MineralsCopper, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spicy courgette pitta pockets recipe - ...
    Contains470 cal
    Servings1 people
    Ready in6 min
    Source
  11. nutrition [Vitamin A] search - harissa | Recipe Finder - page 3
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