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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

Ham and Pumpkin Satay
Ingredients: ham, peanut, juice, pumpkin, orange, cumin, chili
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₁, H, C, D, E, P
Minerals Selenium, Zinc, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
Contains 424 cal
Servings 4 people
Ready in 20 min
Source
Spicy Thai Curried Lentils
Ingredients: potato, lentil, coconut, milk, cauliflower, cream, basil, cilantro, vegetable
Nutrition Info . . .
Nutrients Cellulose
Vitamins E
Minerals Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 52 min
Source
Spicy Thai Vegetable Wraps with Tamarind ...
Ingredients: olive oil, sesame, beans, cashew, juice, almond, mango, tamarind, lemon, carrot, cabbage, cilantro, maple, chili, sprouts, mint, ginger, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C, D, E
Minerals Zinc, Natrium, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 268 cal
Servings 12 people
Source
Spicy Thai-Style Chicken
Ingredients: soy sauce, fish, chicken, peanut, basil, chili, shallot
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₂, B₃, B₆, H, E
Minerals Selenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 261 cal
Ready in 30 min
Source
Spicy Thai Chicken Pasta
Ingredients: soy sauce, linguine, chicken, peanut, juice, lemon, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, H, C, D, E
Minerals Zinc, Copper, Calcium, Magnesium, Phosphorus, Molybdenum
Contains 486 cal
Ready in 50 min
Source

Nutrients	Cellulose
Vitamins	A, B₁, H, C, D, E, P
Minerals	Selenium, Zinc, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum

Contains	424 cal
Servings	4 people
Ready in	20 min
Source

Nutrients	Cellulose
Vitamins	E
Minerals	Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	52 min
Source

Contains	268 cal
Servings	12 people
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₂, B₃, B₆, H, E
Minerals	Selenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	261 cal
Ready in	30 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, H, C, D, E
Minerals	Zinc, Copper, Calcium, Magnesium, Phosphorus, Molybdenum

Contains	486 cal
Ready in	50 min
Source

Spicy Thai Chicken Stir Fry

Ingredients: soy sauce, fish, chicken, sesame, peanut, basil, chili, cilantro

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, E, P
Minerals	Selenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Source
Contains	354 cal
Ready in	30 min

Spicy Thai Chicken Salad
Ingredients: soy sauce, chicken, sesame, coconut, peanut, milk, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, H, D, E
Minerals Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 291 cal
Ready in 30 min
Source
Spicy Thai Ginger Kale Chips
Ingredients: almond, juice, honey, kale, lemon, ginger
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins B₁₂, C, E
Minerals Copper, Calcium, Magnesium, Phosphorus
Contains 98 cal
Ready in 255 min
Source
Spicy Thai Eggplant & Tofu
Ingredients: olive oil, sauce, rice, peanut, tofu, broccoli, eggplant
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, H, C, E, P
Minerals Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 601 cal
Ready in 20 min
Source
Thai Turkey Burgers With Cucumber Pepper ...
Ingredients: soy sauce, canola oil, turkey, fish, beans, juice, lime, cucumber, cilantro, ginger, sprouts, mayonnaise, scallion, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C, E
Minerals Selenium, Zinc, Iodine, Fluorine, Chromium, Potassium, Magnesium, Phosphorus, Cobalt
Contains 194 cal
Ready in 38 min
Source
nutrition [Vitamin E] search - thai spicy | Recipe Finder - page 4

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, H, D, E
Minerals	Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	291 cal
Ready in	30 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	B₁₂, C, E
Minerals	Copper, Calcium, Magnesium, Phosphorus

Contains	98 cal
Ready in	255 min
Source

Contains	601 cal
Ready in	20 min
Source

Contains	194 cal
Ready in	38 min
Source

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