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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: chicken, potato, apple, carrot, celery, cream, cumin, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, C, D, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus
    Sweet Potato, Carrot and Ginger Soup
    Contains235 cal
    Ready in40 min
    Source

  2. Ingredients: potato, egg, spinach

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, H, C, D, E, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
    Overnight Potato-Spinach Terrine
    Contains165 cal
    Ready in30 min
    Source

  3. Ingredients: potato, ricotta, cheese, tomato, plum, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, C, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato Gnocchi Au Gratin
    Contains295 cal
    Ready in40 min
    Source

  4. Ingredients: shrimp, sauce, potato, juice, lime, parsley, ketchup

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, E, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spicy Shrimp with Potatoes
    Contains245 cal
    Ready in25 min
    Source

  5. Ingredients: olive oil, chicken, bacon, potato, spinach

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, E, P
    MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bacon, potato and spinach soup
    Servings4 people
    Ready in30 min
    Source

  6. Ingredients: olive oil, beef, steak, sauce, potato, cheese, mushroom, shiitake, spinach, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Salisbury steak with wild mushroom gravy, ...
    Servings4 people
    Ready in25 min
    Source

  7. Ingredients: olive oil, lamb, chicken, bacon, potato, milk, celery, carrot, cream, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B9, C, D, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pot roast lamb with potato celeriac mash
    Servings4 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, potato, orange, cabbage, chicory, parsley, wine, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hot potato, red cabbage and orange salad ...
    Servings4 people
    Ready in45 min
    Source

  9. Ingredients: potato, yogurt, pumpkin, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, P
    MineralsZinc, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt
    Grilled sea bream with sweet potato salad ...
    Servings4 people
    Ready in20 min
    Source

  10. Ingredients: olive oil, lamb, potato, cheese, milk, spinach, carrot, cumin, paprika

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsNatrium, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb and Sweet Potato Shepherd's Pies
    Servings4 people
    Ready in150 min
    Source
  11. nutrition [Vitamin P] search - potatoes | Recipe Finder - page 43
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