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Iron:

Spicy Sweet Potato Soup
Ingredients: olive oil, chicken, potato, pumpkin, cumin, oregano, chilli, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, C, P
Minerals Zinc, Natrium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 252 cal
Servings 6 people
Ready in 60 min
Source
Italian Harvest Vegetable Soup
Ingredients: canola oil, tomato, spinach, celery, zucchini, carrot, rosemary, thyme, oregano, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Natrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 119 cal
Servings 8 people
Ready in 65 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₂, C, P
Minerals	Zinc, Natrium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	252 cal
Servings	6 people
Ready in	60 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Natrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	119 cal
Servings	8 people
Ready in	65 min
Source

Star Anise Flank Steak, Watercress with ...

Ingredients: soy sauce, steak, fish, juice, orange, vegetable, shallot, ginger, wine, chili, fennel

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, D, E, P
Minerals	Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Star Anise Flank Steak, Watercress with ...

Source
Servings	4 people
Ready in	30 min

Pumpkin & fennel soup with goat's cheese ...
Ingredients: olive oil, chicken, cheese, pumpkin, cream, basil, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, P
Minerals Zinc, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 60 min
Source
Fennel, Pea and Broad Bean Salad
Ingredients: olive oil, ham, beans, pea, juice, egg, lemon, mustard, dill, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₆, H, C
Minerals Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 591 cal
Ready in 35 min
Source
Curtis Stone's Banana Prawn Risotto with ...
Ingredients: olive oil, chicken, rice, juice, banana, lemon, pumpkin, wine, parsley, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₉, C, P
Minerals Zinc, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 8 people
Ready in 60 min
Source
Fennel and pepper pork with artichoke, ...
Ingredients: olive oil, steak, pork, lentil, juice, spinach, artichoke, lemon, wine, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C, E
Minerals Copper, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 26 min
Source
Bow Ties with Shrimp and Fennel
Ingredients: olive oil, shrimp, pea, cheese, tomato, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₆, B₉, B₁₂, H
Minerals Natrium, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 465 cal
Ready in 15 min
Source
Lamb salad with peach, plum and fennel
Ingredients: olive oil, lamb, sherry, plum, peach, marjoram, leg, mustard, wine, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₉
Minerals Natrium, Chromium, Manganese, Iron, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 8 min
Source
Pasta squares with basil pesto & roasted ...
Ingredients: olive oil, egg, cheese, nut, pine, basil, pecorino, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, H, D
Minerals Natrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 60 min
Source
nutrition [Iron] search - fennel garlic | Recipe Finder - page 6

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, P
Minerals	Zinc, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	591 cal
Ready in	35 min
Source

Servings	8 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, C, E
Minerals	Copper, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	465 cal
Ready in	15 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₉
Minerals	Natrium, Chromium, Manganese, Iron, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, H, D
Minerals	Natrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	60 min
Source

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