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Iron:

Spinach, Onion and Potato Frittata
Ingredients: olive oil, potato, egg, spinach
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, H, C, E, P
Minerals Natrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt
Contains 341 cal
Servings 4 people
Source
Sweet potato & feta salad recipe - ...
Ingredients: olive oil, potato, honey, cheese, nut, spinach, orange, pine, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
Contains 501 cal
Servings 4 people
Source
Rasher bacon, spinach and cream potatoes
Ingredients: olive oil, bacon, potato, spinach, cream
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, C, E, P
Minerals Natrium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Cobalt
Servings 6 people
Ready in 18 min
Source
Maple-Pecan Sweet Potatoes
Ingredients: potato, egg, pecan, cinnamon, maple
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₂, B₃, B₁₂, D
Minerals Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 185 cal
Servings 8 people
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, H, C, E, P
Minerals	Natrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt

Contains	341 cal
Servings	4 people
Source

Contains	501 cal
Servings	4 people
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Natrium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Cobalt

Servings	6 people
Ready in	18 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₂, B₃, B₁₂, D
Minerals	Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	185 cal
Servings	8 people
Source

Sweet-Potato Gnocchi with Mushrooms and ...

Ingredients: olive oil, oyster, potato, ricotta, cheese, mushroom, orange, spinach, thyme, shallot, vegetable

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E
Minerals	Copper, Natrium, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Sweet-Potato Gnocchi with Mushrooms and ...

Source
Contains	364 cal
Servings	12 people

Sweet Potato Pie with Pumpkinseed Crunch
Ingredients: potato, egg, ginger, maple
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins B₁, B₂, B₃, B₁₂, H
Minerals Natrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 331 cal
Servings 8 people
Source
Crispy mashed potato cakes
Ingredients: olive oil, cream cheese, potato, egg, lemon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₉, B₁₂, C, D
Minerals Natrium, Chromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 15 min
Source
Fish with potato and lentil salad
Ingredients: olive oil, fish, redfish, lentil, potato, juice, lemon, celery, spinach, paprika, dill, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, D, E, P
Minerals Selenium, Natrium, Iodine, Fluorine, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
Servings 4 people
Ready in 60 min
Source
Warm potato and salmon salad
Ingredients: potato, juice, salmon, spinach, lemon, cream, dill
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₂, C, E
Minerals Natrium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Servings 4 people
Ready in 30 min
Source
Sweet Pea And Potato Pasta
Ingredients: olive oil, pea, potato, scallion
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₆, H
Minerals Natrium, Chromium, Iron, Magnesium, Chlorine, Cobalt
Contains 659 cal
Servings 4 people
Source
nutrition [Iron] search - potatoes | Recipe Finder - page 22

Nutrients	Proteins, Carbohydrates
Vitamins	B₁, B₂, B₃, B₁₂, H
Minerals	Natrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	331 cal
Servings	8 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₉, B₁₂, C, D
Minerals	Natrium, Chromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	15 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, D, E, P
Minerals	Selenium, Natrium, Iodine, Fluorine, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Servings	4 people
Ready in	60 min
Source

Nutrients	Cellulose
Vitamins	A, B₂, C, E
Minerals	Natrium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Servings	4 people
Ready in	30 min
Source

Contains	659 cal
Servings	4 people
Source

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