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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: chicken, sauce, meat, pea, potato, egg, cheese, tomato, spinach, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Tajin Sibnekh (Tunisian Chicken and Eggs)
    Contains193 cal
    Servings12 people
    Ready in35 min
    Source

  2. Ingredients: beef, bacon, sage

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB3, B12, C, D, E, P
    MineralsZinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt
    Beef & bacon meatloaf recipe - Recipes - ...
    Contains240 cal
    Servings6 people
    Ready in40 min
    Source

  3. Ingredients: chickpea, tomato, cumin, parsley, chilli, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, E, P
    MineralsManganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Falafel burgers recipe - Recipes - BBC ...
    Contains161 cal
    Servings4 people
    Ready in6 min
    Source

  4. Ingredients: olive oil, beef, lamb, juice, lemon, cumin, parsley, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kefta
    Contains354 cal
    Servings4 people
    Ready in95 min
    Source

  5. Ingredients: olive oil, steak, tuna, juice, lemon, tomato, cucumber, parsley, caper, bread, mint

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B1, B3, B6, B9, C
    MineralsMagnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tunisian fattoush with tuna
    Contains589 cal
    Servings4 people
    Ready in35 min
    Source

  6. Ingredients: olive oil, pastry, sesame, pea, juice, tomato, lemon, saffron, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, H, C
    MineralsNatrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Prawn and couscous filo crown
    Contains318 cal
    Servings6 people
    Ready in65 min
    Source

  7. Ingredients: olive oil, chicken, chickpea, honey, tomato, cherry, cumin, rose

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB2, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt
    One-pot Moroccan chicken recipe - Recipes ...
    Contains293 cal
    Servings4 people
    Ready in25 min
    Source

  8. Ingredients: olive oil, sauce, juice, raisins, lemon, tomato, mint, saffron, rosemary, chilli, parsley, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, D
    MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Saffron couscous with peppers
    Contains375 cal
    Servings4 people
    Ready in60 min
    Source

  9. Ingredients: fish, potato, lemon, ginger

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Molybdenum
    Moroccan spiced fish with ginger mash ...
    Contains445 cal
    Servings2 people
    Ready in20 min
    Source

  10. Ingredients: chicken, juice, tomato, lemon, squash, cherry, cumin

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB2, B3
    MineralsMagnesium, Phosphorus
    Squash, chicken & couscous one-pot recipe ...
    Contains283 cal
    Servings4 people
    Ready in45 min
    Source
  11. nutrition [Vitamin B3] search - harissa | Recipe Finder - page 3
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