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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: chicken, potato, cheese, milk, celery, carrot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cheesy Potato and Vegetable Soup
    Contains421 cal
    Servings8 people
    Ready in150 min
    Source

  2. Ingredients: olive oil, turkey, sauce, beef, potato, egg, tomato, cream, paprika, chutney, ketchup, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Manganese, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Homemade burgers with sweet potato wedges ...
    Contains388 cal
    Servings6 people
    Ready in40 min
    Source

  3. Ingredients: beef, potato, cheese, milk, carrot, chilli

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Creamy Cheese Potato and Beef Soup
    Contains429 cal
    Servings6 people
    Ready in55 min
    Source

  4. Ingredients: olive oil, chicken, potato, celery, pumpkin, carrot, cream, cinnamon, sage, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, C, P
    MineralsZinc, Natrium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pumpkin, Leek and Sweet Potato Soup
    Contains273 cal
    Servings8 people
    Ready in50 min
    Source

  5. Ingredients: olive oil, potato, tomato, cherry, basil, oregano

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mediterranean potato salad recipe - ...
    Contains111 cal
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: olive oil, potato, egg, cheese, tomato, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, B9, B12, H
    MineralsFluorine, Chromium, Manganese, Calcium, Iron, Phosphorus, Cobalt, Molybdenum
    Potato frittata with pesto & goat's ...
    Contains426 cal
    Servings4 people
    Ready in20 min
    Source

  7. Ingredients: lamb, potato, cheese

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB2, B3, B9, B12
    MineralsChromium, Calcium, Phosphorus, Cobalt
    Leftover lamb & potato pie recipe - ...
    Contains682 cal
    Servings2 people
    Ready in30 min
    Source

  8. Ingredients: potato, milk, celery, cream

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sweetcorn and Potato Soup
    Contains107 cal
    Servings6 people
    Ready in50 min
    Source

  9. Ingredients: olive oil, chicken, potato, chickpea, cheese, spinach

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicken Potato Soup
    Contains297 cal
    Servings8 people
    Ready in190 min
    Source

  10. Ingredients: potato, peanut, tomato, carrot, ginger, cumin, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B3, H, C, D, E, P
    MineralsNatrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sweet potato peanut soup
    Contains244 cal
    Servings6 people
    Ready in75 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 14
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