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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, pork, potato, juice, cheese, lemon, cream, mint, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, D
    MineralsCopper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Pork Cutlets with Creamy Blue Cheese ...
    Contains658 cal
    Servings4 people
    Source

  2. Ingredients: olive oil, chicken, bacon, potato, cheese, celery, carrot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Bacon and Potato Soup
    Servings6 people
    Ready in50 min
    Source

  3. Ingredients: olive oil, chicken, beef, potato, carrot, tomato, celery, thyme, wine, oregano, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Zinfandel-Braised Beef Brisket with ...
    Contains342 cal
    Servings8 people
    Source

  4. Ingredients: potato, juice, egg, pecan, milk, orange, maple

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B12, C, D
    MineralsCalcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet Potato Casserole
    Contains190 cal
    Servings14 people
    Source

  5. Ingredients: rice, potato, egg, tomato, spinach, mango, vegetable, chutney, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, H, E
    MineralsNatrium, Fluorine, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Potato, egg and spinach curry
    Servings2 people
    Ready in110 min
    Source

  6. Ingredients: potato, tomato, cumin, mustard, chilli, paprika, marsala

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus, Molybdenum
    Curried Potatoes
    Servings6 people
    Ready in45 min
    Source

  7. Ingredients: olive oil, potato, egg, cheese, milk, sprouts, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Individual Brussels Sprout & Potato ...
    Contains209 cal
    Ready in45 min
    Source

  8. Ingredients: olive oil, fish, potato, juice, lemon, cream, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
    White fish on iceberg potato purée
    Servings4 people
    Ready in40 min
    Source

  9. Ingredients: chicken, potato, avocado, cream, oregano, caper, cilantro

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB2, B3, C, E, P
    MineralsFluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Colombian Chicken, Corn, and Potato Stew
    Servings8 people
    Ready in60 min
    Source

  10. Ingredients: canola oil, tomato juice, potato, peanut, ginger, chili, cilantro, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B3, H, C, D, E, P
    MineralsSilicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sweet Potato-Peanut Bisque
    Contains291 cal
    Ready in30 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 30
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