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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: white bread, beef, sauce, potato, egg, basil, chilli, tabasco

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, D
    MineralsZinc, Copper, Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Jalapeño beef burgers with homemade chips ...
    Servings4 people
    Ready in45 min
    Source

  2. Ingredients: olive oil, bacon, potato, cheese, rosemary

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Bacon and cheese potato parcels
    Servings2 people
    Ready in60 min
    Source

  3. Ingredients: olive oil, potato, tomato, cherry, parsley

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C
    MineralsNatrium, Cobalt
    Tomato and New Potato Salad
    Servings2 people
    Ready in40 min
    Source

  4. Ingredients: chicken, potato, avocado, cream, oregano, caper, cilantro

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, C, D, E, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Colombian Chicken, Corn, and Potato Stew
    Servings6 people
    Ready in45 min
    Source

  5. Ingredients: crab, potato, cheese, lemon, basil, ginger, parsley, leg, shallot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsChromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    King Crab with Lemon Grass-Ginger Butter ...
    Contains381 cal
    Servings5 people
    Source

  6. Ingredients: olive oil, potato, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Crisp Potato Slices with Caviar
    Servings40 people
    Ready in10 min
    Source

  7. Ingredients: olive oil, potato, juice, cheese, lemon, cream, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Grilled Potato Chips With Chive Dip
    Contains263 cal
    Servings4 people
    Source

  8. Ingredients: beef, bacon, potato, milk, tomato, mushroom, wine, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, B12, D, E
    MineralsZinc, Copper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    30-Minute Filet Bourguignonne with Mashed ...
    Contains382 cal
    Servings4 people
    Source

  9. Ingredients: olive oil, chicken, potato, juice, avocado, lime, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B6, C, E, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Southwestern Corn and Potato Soup
    Servings6 people
    Ready in20 min
    Source

  10. Ingredients: potato, cheese, salmon, tomato, lemon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C
    MineralsNatrium, Chromium, Manganese, Calcium, Iron, Chlorine, Phosphorus, Cobalt
    Skillet Salmon & Parmesan Potatoes
    Contains410 cal
    Servings2 people
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 32
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