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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, chicken, potato, beans, carrot, kale, chilli, thyme, rosemary, wine, sage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato and Kale Soup
    Servings6 people
    Ready in75 min
    Source

  2. Ingredients: pastry, potato, egg, cheese, olive, thyme, leek, marjoram

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Potato, olive and goat's cheese pie
    Servings6 people
    Ready in80 min
    Source

  3. Ingredients: olive oil, steak, pea, potato, tomato, grape, horseradish, wine, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsChromium, Silicon, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Skirt Steak and Horseradish Potato Salad
    Servings4 people
    Ready in30 min
    Source

  4. Ingredients: sauce, potato, juice, egg, pineapple, berri, cranberry

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B12, D, P
    MineralsNatrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cranberry-and-Sweet Potato Bake
    Contains212 cal
    Servings8 people
    Source

  5. Ingredients: olive oil, sesame, potato, egg, lime, ginger, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B3, B12
    MineralsNatrium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Twice-Baked Sweet Potatoes
    Contains105 cal
    Servings6 people
    Source

  6. Ingredients: cream cheese, potato, egg, orange, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, C, D
    MineralsFluorine, Chromium, Calcium, Phosphorus, Cobalt
    Sweet Potato Cheesecake with Graham ...
    Contains230 cal
    Servings12 people
    Source

  7. Ingredients: ham, potato, cheese, asparagus, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, E
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Asparagus & Ham Stuffed Potatoes for Two
    Contains386 cal
    Ready in30 min
    Source

  8. Ingredients: ham, potato, cucumber, carrot, mayonnaise

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur
    Japanese Potato Salad
    Servings2 people
    Ready in155 min
    Source

  9. Ingredients: olive oil, turkey, sauce, potato, egg, spinach, ketchup, mustard, parsley, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, E, P
    MineralsSelenium, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Turkey Meat Loaf with Mashed Potatoes
    Contains376 cal
    Servings6 people
    Source

  10. Ingredients: olive oil, sauce, potato, juice, honey, pumpkin, cabbage, lime, cilantro

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsZinc, Natrium, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Grilled Sweet Potato and Napa Cabbage ...
    Contains259 cal
    Servings6 people
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 44
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