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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: canola oil, chicken, fish, sauce, beans, rice, coconut, juice, milk, lime, cilantro, shuck, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Thai Summer Bean Stew with Chicken
    Contains399 cal
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: soy sauce, pork, wonton, chicken, peanut, egg, cucumber, carrot, shallot, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, E
    MineralsCopper, Natrium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pork pot-stickers with crisp and spicy ...
    Contains300 cal
    Servings4 people
    Ready in40 min
    Source

  3. Ingredients: soy sauce, canola oil, fish, beef, steak, juice, milk, coconut, peanut, lemongrass, lime, chili, ketchup, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indonesian Beef Satay with Spicy Peanut ...
    Contains296 cal
    Servings6 people
    Ready in210 min
    Source

  4. Ingredients: soy sauce, canola oil, sesame, spaghetti, pea, juice, tofu, pineapple, ginger, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Natrium, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sesame-Crusted Tofu with Spicy Pineapple ...
    Contains444 cal
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: soy sauce, canola oil, sesame, spaghetti, pea, juice, tofu, pineapple, ginger, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Natrium, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sesame-Crusted Tofu with Spicy Pineapple ...
    Contains439 cal
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: sauce, fish, rice, honey, orange, wine, chili, scallion, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus
    Spicy Orange Duck
    Contains368 cal
    Servings6 people
    Ready in2530 min
    Source

  7. Ingredients: tomato, celery, carrot, dill, mustard

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B3
    MineralsSelenium, Natrium, Magnesium, Sulfur, Phosphorus, Molybdenum
    Spicy Pickled Green Tomato, Red Onion, ...
    Contains42 cal
    Servings30 people
    Ready in45 min
    Source

  8. Ingredients: beef, rice, beans, egg, coconut, juice, milk, lime, chilli, vegetable, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, C, D, E
    MineralsZinc, Copper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Red Thai meatball curry recipe - Recipes ...
    Contains371 cal
    Servings4 people
    Ready in20 min
    Source

  9. Ingredients: sauce, fish, shrimp, rice, peanut, carrot, cabbage, cilantro, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chilled Maine Shrimp with Cabbage & ...
    Contains234 cal
    Servings6 people
    Ready in30 min
    Source

  10. Ingredients: soy sauce, chicken, sesame, rice, peanut, egg, cucumber, sherry, wine, chili, cilantro, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, H, D, E
    MineralsNatrium, Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sesame Chicken Cucumber Noodle Salad
    Contains242 cal
    Servings12 people
    Ready in45 min
    Source
  11. nutrition [Vitamin B3] search - thai spicy | Recipe Finder - page 4
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