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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

  1. Ingredients: sauce, bulgur, beans, cilantro

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, E
    MineralsSelenium, Copper, Fluorine, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Bulgur Salad
    Contains154 cal
    Servings6 people
    Ready in35 min
    Source

  2. Ingredients: olive oil, chicken, bulgur, juice, hazelnut, cranberry, orange, celery, parsley, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C
    MineralsNatrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bulgur Stuffing with Dried Cranberries ...
    Contains210 cal
    Servings10 people
    Ready in40 min
    Source

  3. Ingredients: olive oil, beef, sauce, bulgur, egg, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bulgur Mini Meatloaves
    Contains300 cal
    Servings6 people
    Ready in45 min
    Source

  4. Ingredients: olive oil, shrimp, bulgur, cheese, juice, lemon, grape, tomato, cucumber, scallion, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C
    MineralsNatrium, Chromium, Silicon, Calcium, Phosphorus, Cobalt
    Mediterranean Shrimp and Bulgur
    Contains336 cal
    Servings4 people
    Ready in20 min
    Source

  5. Ingredients: olive oil, sauce, bulgur, cheese, cucumber, tomato, chili, wine, parsley, scallion, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C
    MineralsNatrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Feta and Mint Bulgur Salad
    Contains155 cal
    Servings6 people
    Ready in30 min
    Source

  6. Ingredients: olive oil, chicken, lentil, bulgur, juice, zucchini, squash, lemon, cilantro, vegetable, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lentil and Bulgur Pilaf With Green and ...
    Contains232 cal
    Servings6 people
    Ready in50 min
    Source

  7. Ingredients: canola oil, beef, bulgur, egg, pita, cumin, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Middle Eastern Burgers
    Contains339 cal
    Servings4 people
    Ready in40 min
    Source

  8. Ingredients: olive oil, chicken, lamb, bulgur, juice, egg, cabbage, lemon, leek, cinnamon, wine, parsley, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsZinc, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lebanese Cabbage Rolls
    Contains521 cal
    Servings4 people
    Ready in120 min
    Source

  9. Ingredients: olive oil, pepper sauce, bulgur, beans, milk, egg, cilantro, bread, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian Kofta Kabobs
    Contains311 cal
    Servings8 people
    Ready in25 min
    Source

  10. Ingredients: beef, bulgur, tomato, celery

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B3, B12, D
    MineralsZinc, Copper, Natrium, Magnesium, Sulfur, Phosphorus
    Kasha
    Contains318 cal
    Servings4 people
    Ready in20 min
    Source
  11. nutrition [Proteins] search - bulgur | Recipe Finder - page 3
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