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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: olive oil, chicken, bulgur, walnut, juice, carrot, lemon, dill, ginger, parsley, cumin, mint, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fresh Herb and Lemon Bulgur Pilaf
    Contains277 cal
    Servings6 people
    Ready in50 min
    Source

  2. Ingredients: olive oil, chicken, bulgur, beans, chickpea, apricot, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsCopper, Natrium, Chromium, Manganese, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bulgur Pilaf with Garbanzos and Dried ...
    Contains370 cal
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Servings6 people
    Ready in75 min
    Source

  4. Ingredients: olive oil, chicken, lentil, bulgur, juice, zucchini, squash, lemon, dill, cilantro, vegetable, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lentil and Bulgur Pilaf with Green and ...
    Contains259 cal
    Servings6 people
    Ready in45 min
    Source

  5. Ingredients: olive oil, bulgur, juice, tomato, cucumber, lemon, pomegranate, mint, parsley, molasses

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsSilicon, Magnesium, Sulfur, Cobalt
    Veggie Bulgur Salad (Kisir)
    Contains216 cal
    Servings6 people
    Ready in5 min
    Source

  6. Ingredients: olive oil, beef, sauce, bulgur, egg, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bulgur Mini Meatloaves
    Contains300 cal
    Servings6 people
    Ready in45 min
    Source

  7. Ingredients: olive oil, chicken, lentil, bulgur, juice, zucchini, squash, lemon, cilantro, vegetable, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lentil and Bulgur Pilaf With Green and ...
    Contains232 cal
    Servings6 people
    Ready in50 min
    Source

  8. Ingredients: canola oil, beef, bulgur, egg, pita, cumin, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Middle Eastern Burgers
    Contains339 cal
    Servings4 people
    Ready in40 min
    Source

  9. Ingredients: olive oil, chicken, lamb, bulgur, juice, egg, cabbage, lemon, leek, cinnamon, wine, parsley, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsZinc, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lebanese Cabbage Rolls
    Contains521 cal
    Servings4 people
    Ready in120 min
    Source

  10. Ingredients: olive oil, pepper sauce, bulgur, beans, milk, egg, cilantro, bread, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian Kofta Kabobs
    Contains311 cal
    Servings8 people
    Ready in25 min
    Source
  11. nutrition [Vitamin P] search - bulgur | Recipe Finder - page 2
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