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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: olive oil, chicken, bulgur, walnut, juice, carrot, lemon, dill, ginger, parsley, cumin, mint, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fresh Herb and Lemon Bulgur Pilaf
    Contains277 cal
    Servings6 people
    Ready in50 min
    Source

  2. Ingredients: olive oil, chicken, bulgur, beans, chickpea, apricot, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsCopper, Natrium, Chromium, Manganese, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bulgur Pilaf with Garbanzos and Dried ...
    Contains370 cal
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: olive oil, bulgur, chickpea, juice, yogurt, lemon, grape, parsley, scallion, tahini

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsNatrium, Silicon, Phosphorus, Cobalt, Molybdenum
    Chickpea and Bulgur Stuffed Grape Leaves
    Contains29 cal
    Servings45 people
    Ready in120 min
    Source

  4. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Servings6 people
    Ready in75 min
    Source

  5. Ingredients: olive oil, chicken, bulgur, juice, hazelnut, cranberry, orange, celery, parsley, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C
    MineralsNatrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bulgur Stuffing with Dried Cranberries & ...
    Contains210 cal
    Servings10 people
    Ready in40 min
    Source

  6. Ingredients: olive oil, chicken, bulgur, nut, pine, currant, apricot, parsley, cinnamon, vegetable, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C
    MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt
    Bulgur Pilaf with Dried Fruits
    Contains247 cal
    Servings6 people
    Ready in30 min
    Source

  7. Ingredients: olive oil, chicken, lentil, bulgur, juice, zucchini, squash, lemon, dill, cilantro, vegetable, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lentil and Bulgur Pilaf with Green and ...
    Contains259 cal
    Servings6 people
    Ready in45 min
    Source

  8. Ingredients: bulgur, chickpea, juice, lemon, carrot, parsley, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsNatrium, Potassium, Magnesium, Cobalt
    Chickpea Bulgur Salad
    Contains226 cal
    Servings7 people
    Ready in80 min
    Source

  9. Ingredients: bulgur, pea, juice, lemon, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, H, C
    MineralsSelenium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Garlic & herb bulgur wheat recipe - ...
    Contains218 cal
    Servings4 people
    Ready in15 min
    Source

  10. Ingredients: olive oil, bulgur, juice, tomato, cucumber, lemon, pomegranate, mint, parsley, molasses

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsSilicon, Magnesium, Sulfur, Cobalt
    Veggie Bulgur Salad (Kisir)
    Contains216 cal
    Servings6 people
    Ready in5 min
    Source
  11. nutrition [Vitamin B9] search - bulgur | Recipe Finder - page 2
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