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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: rice, pita, milk, mushroom, plum, spinach, tomato, bread, parsley, basil

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, E, P
    MineralsSelenium, Zinc, Copper, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings2 people
    Ready in7 min
    Source

  2. Ingredients: egg, milk

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B12, D
    MineralsSelenium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings1 people
    Ready in20 min
    Source

  3. Ingredients: milk, bread

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB6, B9, D
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    default
    Servings10 people
    Ready in10 min
    Source

  4. Ingredients: tuna

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsB1, B6
    MineralsChlorine
    default
    Servings25 people
    Ready in25 min
    Source

  5. Ingredients: fish, chicken, meat, carrot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Potassium, Phosphorus
    default
    Servings1 people
    Ready in20 min
    Source

  6. Ingredients: fish, cheese

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
    default
    Servings20 people
    Ready in60 min
    Source

  7. Ingredients: soy sauce, tuna, juice, lemon, ginger, wasabi

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsB1, B6, C
    MineralsChlorine
    default
    Contains79 cal
    Ready in30 min
    Source

  8. Ingredients: tuna, sauce, macaroni, pea, milk, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B9, H, D
    MineralsSelenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in25 min
    Source

  9. Ingredients: olive oil, fish, sauce, cucumber, pineapple, tomato

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
    default
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: fish, tomato, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
    default
    Servings4 people
    Ready in20 min
    Source
  11. nutrition [Vitamin B6] search - cat | Recipe Finder - page 5
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