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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, bacon, pancetta, fish, beans, potato, juice, lemon, tarragon, kalamata

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Pancetta-wrapped fish with lemony ...
    Contains521 cal
    Servings2 people
    Ready in10 min
    Source

  2. Ingredients: pastry, pea, potato, tomato, mango, chutney, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, H, C, E, P
    MineralsChromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Spiced pea & potato rolls recipe - ...
    Contains240 cal
    Servings4 people
    Ready in35 min
    Source

  3. Ingredients: pastry, pea, potato, juice, egg, puff, lemon, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried potato pasties recipe - Recipes - ...
    Contains480 cal
    Servings4 people
    Ready in30 min
    Source

  4. Ingredients: olive oil, pastry, pea, potato, juice, lemon, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, D, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian potato pie recipe - Recipes - BBC ...
    Contains350 cal
    Servings6 people
    Ready in65 min
    Source

  5. Ingredients: pea, potato, coconut, milk, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, C, P
    MineralsChromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet potato & pea curry recipe - Recipes ...
    Contains513 cal
    Servings4 people
    Ready in30 min
    Source

  6. Ingredients: potato, egg, lemon, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B12, C
    MineralsZinc, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy potato cakes with chilli & ...
    Contains473 cal
    Servings2 people
    Ready in15 min
    Source

  7. Ingredients: potato, sausage, avocado, jalapeno, husk, chili

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B3, B6, C, E, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato-Chorizo Tacos With Simple Avocado ...
    Contains773 cal
    Servings4 people
    Ready in40 min
    Source

  8. Ingredients: canola oil, chicken, sauce, shrimp, beans, rice, potato, juice, cheese, lime, spinach, tomato, cream, chili, oregano, cilantro, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shrimp-Potato Burrito With Sundried ...
    Contains856 cal
    Servings4 people
    Ready in32 min
    Source

  9. Ingredients: fish, potato, milk, cream

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Zesty Mashed Potatoes
    Contains190 cal
    Servings8 people
    Ready in60 min
    Source

  10. Ingredients: tuna, potato, cheese, milk

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB1, B2, B3, B6, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Baked Potatoes With Tuna and Cheese
    Contains356 cal
    Servings4 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B6] search - potatoes | Recipe Finder - page 3
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