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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: cream cheese, frost, walnut, egg, carrot, ginger, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
    Cardamom-Spiced Carrot Cake with Whipped ...
    Servings1 people
    Ready in65 min
    Source

  2. Ingredients: olive oil, egg, lime, zucchini, ginger, vegetable, bread, chili, parsley, mint, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B9, H, C
    MineralsNatrium, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Crunchy Zucchini Flowers Stuffed with ...
    Contains415 cal
    Servings4 people
    Source

  3. Ingredients: cream cheese, egg, milk, pumpkin, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, D
    MineralsZinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    default
    Servings24 people
    Ready in25 min
    Source

  4. Ingredients: sauce, chicken, rice, coconut, cashew, milk, lime, bread, cilantro, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings10 people
    Ready in45 min
    Source

  5. Ingredients: lamb, potato, tomato, ginger, bread, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in50 min
    Source

  6. Ingredients: meat, potato, raisins, cheese, mushroom, apricot, pumpkin, peach, apple, cream, cinnamon, shallot, dill, olive

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt
    default
    Servings6 people
    Ready in10 min
    Source

  7. Ingredients: white chocolate, cream cheese, beans, cookie, pistachio, egg, nut

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, D
    MineralsZinc, Fluorine, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
    default
    Servings12 people
    Source

  8. Ingredients: olive oil, chicken, beef, milk, coconut, lemon, lime, chilli, bread, chili, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    default
    Ready in25 min
    Source
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