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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: beans, cherry, zucchini, cauliflower, carrot, celery, broccoli, tomato, mushroom, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Magnesium, Sulfur, Phosphorus, Molybdenum
    Black Bean Cat Crudits
  2. Ingredients: cream cheese, chocolate, frost, candi, strawberri, peach, orange, ice

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, C
    MineralsChromium, Calcium, Phosphorus, Cobalt
    Spring Kitty Cupcakes Cake
  3. Ingredients: turkey, beef, pork, rice, sausage, cheese, biscuits
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    Contains326 cal
    Servings10 people
    Ready in60 min
    Source
  4. Ingredients: sardine, liver, beef, chicken, rice, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsZinc, Copper, Fluorine, Chromium, Iron, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains298 cal
    Servings2 people
    Ready in5 min
    Source
  5. Ingredients: beef, rice, mushroom, tomato, celery, paprika, chilli, wine, cumin, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus
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    Servings4 people
    Ready in40 min
    Source
  6. Ingredients: rice, pita, milk, mushroom, plum, spinach, tomato, bread, parsley, basil
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    Servings2 people
    Ready in7 min
    Source
  7. Ingredients: olive oil, beef, chicken, cheese, mushroom, wondra, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, D
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt
    default
    Servings2 people
    Ready in35 min
    Source
  8. Ingredients: milk, bread

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB6, B9, D
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings10 people
    Ready in10 min
    Source
  9. Ingredients: fish, cheese

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
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    Servings20 people
    Ready in60 min
    Source
  10. Ingredients: tuna, sauce, macaroni, pea, milk, bread
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    Servings6 people
    Ready in25 min
    Source
  11. nutrition [Vitamin B9] search - cat | Recipe Finder - page 5
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