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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: soy sauce, shrimp, sesame, rice, beans, raisins, peanut, quinoa, honey, carrot, cabbage, chili, scallion, cilantro, mint, ginger, basil

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, D, E
    MineralsCopper, Fluorine, Chromium, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings20 people
    Ready in30 min
    Source

  2. Ingredients: egg, cheese, milk

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, H, D
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Contains363 cal
    Servings4 people
    Source

  3. Ingredients: chicken, fish, sauce, shrimp, coconut, juice, milk, mushroom, cherry, lime, shiitake, lemongrass, tomato, cream, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Ready in40 min
    Source

  4. Ingredients: soy sauce, chicken, fish, shrimp, milk, coconut, juice, cherry, lemon, mushroom, lime, shiitake, lemongrass, broccoli, tomato, chili, cilantro, vegetable, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings3 people
    Ready in20 min
    Source

  5. Ingredients: soy sauce, rice, sesame, peanut, cucumber, cabbage, wine, cilantro, vegetable, chili

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C
    MineralsFluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source

  6. Ingredients: chicken, liver, fish, sauce, juice, lemon, mushroom, chili, vegetable, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  7. Ingredients: sesame, rice, parsley, mirin

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B9, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings5 people
    Source

  8. Ingredients: steak, rice, sesame, pea, peanut, honey, tofu, shiitake, spinach, mushroom, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, B9, H, C, E, P
    MineralsCopper, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  9. Ingredients: white bread, sauce, fish, beef, potato, rice, egg, juice, lemongrass, cucumber, lime, vegetable, shallot, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  10. Ingredients: chicken, rice, coconut, juice, milk, lemon, lemongrass, mushroom, jalapeno, cilantro, ginger, wine, chili, habanero

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, E, P
    MineralsCopper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source
  11. nutrition [Vitamin B9] search - thai spicy | Recipe Finder - page 18
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