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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: soy sauce, steak, beans, juice, jalapeno, lime, shallot, chili, vegetable, sprouts, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E
    MineralsZinc, Copper, Natrium, Chromium, Manganese, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  2. Ingredients: soy sauce, rice, sesame, egg, cheese, peanut, broccoli, carrot, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, C, D, E, P
    MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  3. Ingredients: white bread, sauce, fish, beef, potato, rice, egg, juice, lemongrass, cucumber, lime, vegetable, shallot, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  4. Ingredients: chicken, rice, coconut, juice, milk, lemon, lemongrass, mushroom, jalapeno, cilantro, ginger, wine, chili, habanero

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, E, P
    MineralsCopper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  5. Ingredients: chicken, coconut, milk, lemongrass, jalapeno, mushroom, ginger, chili, habanero

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsCopper, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings10 people
    Source

  6. Ingredients: soy sauce, olive oil, pork, rice, spaghetti, peanut, mushroom, wine, ketchup, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B9, H, D, E
    MineralsCopper, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  7. Ingredients: soy sauce, fish, crab, shrimp, mushroom, basil, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Copper, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum
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    Servings2 people
    Source

  8. Ingredients: chicken, fish, sauce, shrimp, peanut, juice, lemongrass, mushroom, lime, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  9. Ingredients: pork, beef, peanut, egg, carrot, lemon, cucumber, cilantro, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, E
    MineralsZinc, Copper, Natrium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  10. Ingredients: sauce, fish, chicken, milk, coconut, egg, spinach, cabbage, lime, cream, leek

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E
    MineralsSelenium, Iodine, Fluorine, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source
  11. nutrition [Vitamin B9] search - thai spicy | Recipe Finder - page 19
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