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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: fish, filet, potato, lemon, mayonnaise, dill, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    Fried Fish, Tartar Sauce, French Fries ...
    Servings8 people
    Source

  2. Ingredients: olive oil, white bread, turkey, meat, milk, egg, raisins, nut, pine, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB9, H, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Turkey Meatballs with Pine Nuts and ...
    Servings3 people
    Source

  3. Ingredients: chocolate, peanut, milk, candi

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsB1, H, D, E
    MineralsCalcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Alley Cat Pops
    Source

  4. Ingredients: coconut, egg, milk, cocoa

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH, D
    MineralsNatrium, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Red Velvet Coconut Cake
    Source

  5. Ingredients: soy sauce, steak, sesame, peanut, egg, sherry, ginger, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B12, H, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mongolian Beef
    Source

  6. Ingredients: soy sauce, chicken, sesame, peanut, sherry, wine, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, H, E
    MineralsFluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Sesame Chicken
    Source

  7. Ingredients: olive oil, clam, fish, shrimp, tomato, parsley, wine, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tomato and Shellfish Soup
    Source

  8. Ingredients: fish, sauce, pistachio, juice, carrot, grapefruit, lime, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Manganese, Potassium, Iron, Phosphorus, Molybdenum
    Grapefruit Jicama Salad with Pistachios
    Source

  9. Ingredients: chocolate, cookie, frost, egg, candi, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsH, P
    MineralsCopper, Fluorine, Potassium, Cobalt
    Cupcake Pet Parade
    Source

  10. Ingredients: chocolate, peanut, egg, candi, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsB1, H, D, E
    MineralsFluorine, Magnesium, Phosphorus
    default
    Contains975 cal
    Servings4 people
    Ready in40 min
    Source
  11. nutrition [Vitamin H] search - cat | Recipe Finder - page 5
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