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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: canola oil, egg, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, H, D
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Soft Whole-Wheat Dinner Rolls
    Contains154 cal
    Servings10 people
    Ready in240 min
    Source

  2. Ingredients: olive oil, sauce, cheese, milk, egg, ricotta, mushroom, spinach, bread, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tomato and Spinach Dinner Strata
    Contains317 cal
    Servings8 people
    Ready in225 min
    Source

  3. Ingredients: egg, milk

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB6, H, D
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Doreen's Dinner Rolls
    Contains428 cal
    Servings12 people
    Ready in132 min
    Source

  4. Ingredients: canola oil, egg

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB6, H
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt
    Light and Easy Dinner Rolls
    Contains139 cal
    Servings24 people
    Ready in110 min
    Source

  5. Ingredients: olive oil, pea, potato, yogurt, salmon, tomato, cherry, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Garden Patch Salmon Dinner
    Contains578 cal
    Servings2 people
    Ready in40 min
    Source

  6. Ingredients: sesame, almond, egg, cheese, milk, basil, oregano, thyme, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Best Homemade Dinner Rolls
    Contains236 cal
    Servings12 people
    Ready in130 min
    Source

  7. Ingredients: sesame, almond, egg, cheese, milk, basil, oregano, thyme, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Best Homemade Dinner Rolls
    Contains236 cal
    Servings12 people
    Ready in130 min
    Source

  8. Ingredients: canola oil, egg, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, H, D
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Soft Whole-Wheat Dinner Rolls
    Contains154 cal
    Servings24 people
    Ready in40 min
    Source

  9. Ingredients: olive oil, fish, potato, tomato, celery, zucchini, parsley, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Baked Fish Dinner For Two
    Contains457 cal
    Servings4 people
    Ready in40 min
    Source

  10. Ingredients: bacon, egg, cucumber, broccoli, celery, mayonnaise

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, H
    MineralsNatrium, Fluorine, Magnesium, Sulfur, Phosphorus
    Bacon and Egger Dinner Salad
    Contains331 cal
    Servings4 people
    Ready in20 min
    Source
  11. nutrition [Vitamin H] search - dinner | Recipe Finder - page 3
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