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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

Foil-Pack Chicken & Broccoli Dinner
Ingredients: chicken, bacon, cheese, broccoli
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂
Minerals Chromium, Calcium, Phosphorus, Cobalt
Contains 450 cal
Servings 6 people
Ready in 45 min
Source
20 Minute Vegetable Beef & Rice Skillet ...
Ingredients: beef, rice, cheese, tomato, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins B₁, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 460 cal
Servings 4 people
Ready in 25 min
Source
Quick and Easy Dinner Nachos Supreme
Ingredients: beef, rice, cheese, tomato
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins B₁, B₂, B₃, B₉, B₁₂, D
Minerals Zinc, Copper, Fluorine, Chromium, Calcium, Chlorine, Phosphorus, Cobalt
Contains 481 cal
Servings 4 people
Ready in 25 min
Source
Quick and Easy Dinner Nachos Supreme
Ingredients: beef, rice, cheese, tomato
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins B₁, B₂, B₃, B₉, B₁₂, D
Minerals Zinc, Copper, Fluorine, Chromium, Calcium, Chlorine, Phosphorus, Cobalt
Contains 481 cal
Servings 4 people
Ready in 25 min
Source
20-Minute Parmesan Chicken & Rice Dinner
Ingredients: chicken, pea, rice, cheese, milk, mushroom, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H
Minerals Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 490 cal
Servings 4 people
Ready in 20 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂
Minerals	Chromium, Calcium, Phosphorus, Cobalt

Contains	450 cal
Servings	6 people
Ready in	45 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	B₁, B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	460 cal
Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	B₁, B₂, B₃, B₉, B₁₂, D
Minerals	Zinc, Copper, Fluorine, Chromium, Calcium, Chlorine, Phosphorus, Cobalt

Contains	481 cal
Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	B₁, B₂, B₃, B₉, B₁₂, D
Minerals	Zinc, Copper, Fluorine, Chromium, Calcium, Chlorine, Phosphorus, Cobalt

Contains	481 cal
Servings	4 people
Ready in	25 min
Source

Contains	490 cal
Servings	4 people
Ready in	20 min
Source

Bread Machine Garlic Dinner Rolls

Ingredients: egg, milk, bread

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, D
Minerals	Selenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	150 cal
Servings	12 people
Ready in	60 min

Old Fashioned Buttermilk Dinner Rolls
Ingredients: egg, bread
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, D
Minerals Selenium, Zinc, Natrium, Chromium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 127 cal
Servings 16 people
Ready in 140 min
Source
Curry Rice Dinner Rolls
Ingredients: rice, bread, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₆, B₉, D
Minerals Selenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Chlorine, Phosphorus, Cobalt
Contains 198 cal
Servings 10 people
Ready in 200 min
Source
Italian Dinner Rolls (Abm)
Ingredients: egg, cheese, milk, bread
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, D
Minerals Selenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 143 cal
Servings 24 people
Ready in 160 min
Source
Polish Sausage and Cabbage Dinner
Ingredients: chicken, potato, sausage, cabbage
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, C, P
Minerals Silicon, Sulfur, Phosphorus, Molybdenum
Contains 432 cal
Servings 6 people
Ready in 45 min
Source
nutrition [Vitamin B9] search - dinner | Recipe Finder - page 2

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, D
Minerals	Selenium, Zinc, Natrium, Chromium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	127 cal
Servings	16 people
Ready in	140 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₆, B₉, D
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Chlorine, Phosphorus, Cobalt

Contains	198 cal
Servings	10 people
Ready in	200 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, D
Minerals	Selenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	143 cal
Servings	24 people
Ready in	160 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, C, P
Minerals	Silicon, Sulfur, Phosphorus, Molybdenum

Contains	432 cal
Servings	6 people
Ready in	45 min
Source

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