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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: chicken, pork, rice, almond, juice, broccoli, orange, maple

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, C, E
    MineralsCopper, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Molybdenum
    Simply Glazed Pork Chop Dinner
    Contains480 cal
    Servings4 people
    Ready in30 min
    Source
  2. Ingredients: beef, rice, cheese, tomato, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt
    20 Minute Vegetable Beef & Rice Skillet ...
    Contains460 cal
    Servings4 people
    Ready in25 min
    Source
  3. Ingredients: egg, rosemary
    One-Bowl Dinner Rolls
    Contains140 cal
    Servings16 people
    Ready in10 min
    Source
  4. Ingredients: beef, steak, sauce, potato, rice, broccoli, orange

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B3, B12, C, D, E
    MineralsZinc, Copper, Fluorine, Potassium, Chlorine, Phosphorus
    Beef and Vegetable Kabob Dinner
    Contains380 cal
    Servings6 people
    Ready in30 min
    Source
  5. Ingredients: soy sauce, pork, pea, rice, pineapple
    Crispy Barbecued Pork Chops Dinner
    Contains510 cal
    Servings4 people
    Ready in45 min
    Source
  6. Ingredients: chicken, potato, sausage, cabbage

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Molybdenum
    Polish Sausage and Cabbage Dinner
    Contains432 cal
    Servings6 people
    Ready in45 min
    Source
  7. Ingredients: juice, lemon, cream, tea

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsC
    MineralsFluorine, Calcium, Cobalt
    Lemon Verbena Syllabub for Lazy Summer ...
    Contains566 cal
    Servings4 people
    Ready in125 min
    Source
  8. Ingredients: chicken, macaroni, pea, cheese, mayonnaise, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B6, B9, B12, H, C, D, P
    MineralsChromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Chicken and Shells Dinner
    Contains351 cal
    Servings4 people
    Ready in35 min
    Source
  9. Ingredients: chicken, sauce, bacon, pea, rice, cheese, tomato

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, P
    MineralsFluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Chicken and Pigeon Peas Skillet Dinner
    Contains660 cal
    Servings6 people
    Ready in40 min
    Source
  10. Ingredients: potato, sausage, juice, apple, parsley

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B9, C, D, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus
    Octoberfest Sausage Dinner
    Contains131 cal
    Servings4 people
    Ready in50 min
    Source
  11. nutrition [Vitamin C] search - dinner | Recipe Finder - page 2
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