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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

Grandma's Meatloaf
Ingredients: beef, egg, ketchup, mustard
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₃, B₁₂, H, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Phosphorus
Contains 315 cal
Servings 4 people
Ready in 70 min
Source
My Mom's Meatloaf Recipe
Ingredients: white bread, beef, egg, milk, ketchup
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₃, B₉, B₁₂, H, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 551 cal
Servings 6 people
Ready in 75 min
Source
Blue Plate Meatloaf
Ingredients: olive oil, beef, egg, tomato, celery, parsley, ketchup
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, H, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 350 cal
Servings 8 people
Ready in 80 min
Source
Big Family Meatloaf
Ingredients: beef, sauce, egg, tomato, apple, ketchup, mustard, cider
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₃, B₁₂, H, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 352 cal
Servings 8 people
Ready in 95 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₃, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Phosphorus

Contains	315 cal
Servings	4 people
Ready in	70 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₃, B₉, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	551 cal
Servings	6 people
Ready in	75 min
Source

Contains	350 cal
Servings	8 people
Ready in	80 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₃, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	352 cal
Servings	8 people
Ready in	95 min
Source

Mashed Potato-Meatloaf Casserole

Ingredients: sauce, meat, beef, potato, sesame, yogurt, egg, tomato, cream, cilantro, cider, vegetable, wine, oregano, parsley, olive, basil

Nutrition Info . . .

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, H, C, D
Minerals	Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	465 cal
Servings	6 people
Ready in	80 min

Cold meatloaf with squashed tomato & ...
Ingredients: olive oil, pork, beef, egg, tomato, oregano, chilli, thyme, rosemary, bread, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₃, B₉, B₁₂, H, C, D, P
Minerals Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 472 cal
Servings 6 people
Ready in 70 min
Source
Jessica's Meatloaf With Oatmeal
Ingredients: beef, oat, egg, milk, celery, sage, ketchup, mustard
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₃, B₁₂, H, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 393 cal
Servings 6 people
Ready in 75 min
Source
Bev's Famous Meatloaf
Ingredients: beef, sauce, pork, sausage, egg, ketchup, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₃, B₁₂, H, C, D, P
Minerals Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 392 cal
Servings 10 people
Ready in 90 min
Source
Easy Tasty Meatloaf
Ingredients: beef, sauce, egg, wine
Nutrition Info . . .
Nutrients Proteins
Vitamins B₃, B₁₂, H, C, D, E, P
Minerals Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 345 cal
Servings 8 people
Ready in 70 min
Source
Easy Tasty Meatloaf
Ingredients: beef, sauce, egg, wine
Nutrition Info . . .
Nutrients Proteins
Vitamins B₃, B₁₂, H, C, D, E, P
Minerals Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 345 cal
Servings 8 people
Ready in 70 min
Source
nutrition [Vitamin H] search - meatloaf | Recipe Finder - page 3

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₃, B₉, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	472 cal
Servings	6 people
Ready in	70 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₃, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	393 cal
Servings	6 people
Ready in	75 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₃, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	392 cal
Servings	10 people
Ready in	90 min
Source

Nutrients	Proteins
Vitamins	B₃, B₁₂, H, C, D, E, P
Minerals	Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	345 cal
Servings	8 people
Ready in	70 min
Source

Nutrients	Proteins
Vitamins	B₃, B₁₂, H, C, D, E, P
Minerals	Zinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	345 cal
Servings	8 people
Ready in	70 min
Source

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