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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, sea bass, fish, filet, juice, tomato, lime, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    Green Tomato Salsa with Grilled Sea Bass
    Contains196 cal
    Servings8 people
    Ready in30 min
    Source

  2. Ingredients: stew, egg, cheese, tomato, eggplant

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant, Corn, and Tomato Pie
    Contains163 cal
    Servings12 people
    Ready in45 min
    Source

  3. Ingredients: olive oil, fish, sauce, juice, cherry, lemon, tomato, grape, thyme, wine, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    Poached White Fish with Cherry Tomatoes
    Contains287 cal
    Servings4 people
    Ready in22 min
    Source

  4. Ingredients: olive oil, cod, fish, tomato, cherry, basil, wine, sauvignon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Roasted Cod and Tomatoes With Basil and ...
    Contains163 cal
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: olive oil, chicken, pea, egg, tomato, wine, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H
    MineralsNatrium, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Noodle Soup with Fresh Tomatoes
    Contains212 cal
    Servings4 people
    Ready in35 min
    Source

  6. Ingredients: linguine, fish, haddock, milk, tomato, mushroom, cream

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Seafood Tomato Alfredo
    Contains409 cal
    Servings4 people
    Ready in35 min
    Source

  7. Ingredients: canola oil, beans, peanut, honey, tomato, grape, cherry, basil, cider

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B3, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bean and Tomato Salad with Honey ...
    Contains134 cal
    Servings8 people
    Ready in95 min
    Source

  8. Ingredients: olive oil, egg, tomato

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, H
    MineralsNatrium, Fluorine, Cobalt
    Rita's Tomato and Egg Fry-Up
    Contains168 cal
    Servings4 people
    Ready in15 min
    Source

  9. Ingredients: olive oil, egg, tomato, cherry, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, H
    MineralsFluorine, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spicy tomato baked eggs recipe - Recipes ...
    Contains340 cal
    Servings2 people
    Ready in20 min
    Source

  10. Ingredients: olive oil, pork, beef, egg, tomato, oregano, chilli, thyme, rosemary, bread, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cold meatloaf with squashed tomato & ...
    Contains472 cal
    Servings6 people
    Ready in70 min
    Source
  11. nutrition [Vitamin H] search - tomato | Recipe Finder - page 2
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