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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: soy sauce, canola oil, fish, chicken, juice, spinach, cauliflower, lime, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Iodine, Fluorine, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Quick Thai Chicken & Vegetable Curry
    Contains252 cal
    Servings4 people
    Ready in45 min
    Source

  2. Ingredients: olive oil, potato, chickpea, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB2, C, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
    Curried courgette, chickpea and potato stew
    Contains165 cal
    Servings8 people
    Ready in75 min
    Source

  3. Ingredients: canola oil, chickpea, yogurt, tomato, cauliflower, eggplant, ginger, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian-Spiced Eggplant and Cauliflower Stew
    Contains198 cal
    Servings6 people
    Ready in40 min
    Source

  4. Ingredients: canola oil, chicken, fish, sauce, coconut, milk, juice, cauliflower, lime, spinach, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Iodine, Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Quick Thai Chicken and Vegetable Curry
    Contains252 cal
    Servings4 people
    Ready in45 min
    Source

  5. Ingredients: chickpea, rice, pea, tofu, cauliflower, carrot, apple, broccoli, tomato, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsFluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian curry with tofu
    Contains386 cal
    Servings4 people
    Ready in50 min
    Source

  6. Ingredients: chicken, beans, pea, rice, juice, lemon, carrot, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    One-pot pilaff
    Contains482 cal
    Servings4 people
    Ready in32 min
    Source

  7. Ingredients: potato, lentil, tomato, mango, cauliflower, ginger, parsley, chutney, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potatoes Madras
    Contains395 cal
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: olive oil, beef, rice, cauliflower, cumin, oregano

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Upside Down
    Contains314 cal
    Servings8 people
    Ready in50 min
    Source

  9. Ingredients: rice, potato, pea, yogurt, almond, carrot, cauliflower, chilli, cumin, bread, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, B9, H, C, E, P
    MineralsZinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Creamy veggie korma recipe - Recipes - ...
    Contains257 cal
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: beans, tomato, squash, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, C, E, P
    MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Easy vegetable balti
    Contains131 cal
    Servings4 people
    Ready in40 min
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 5
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