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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

Daube of beef with spiced beetroot recipe ...
Ingredients: beef, stew, steak, bacon, orange, celery, carrot, vegetable, thyme, ginger, chilli, wine, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₁₂, C, D
Minerals Selenium, Zinc, Copper, Natrium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 634 cal
Servings 6 people
Ready in 120 min
Source
Seafood Couscous Paella
Ingredients: olive oil, shrimp, scallop, juice, tomato, thyme, saffron, vegetable, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₃, B₆, C, P
Minerals Selenium, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 409 cal
Servings 2 people
Ready in 35 min
Source
Manhattan Crab Chowder
Ingredients: olive oil, chicken, potato, tomato, vegetable, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, P
Minerals Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 210 cal
Servings 6 people
Ready in 40 min
Source
Shrimp-and-Smoked-Oyster Chowder
Ingredients: olive oil, clam, cod, sauce, shrimp, oyster, potato, juice, celery, tomato, sherry, parsley, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, B₉, C, D, E, P
Minerals Natrium, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 180 cal
Servings 6 people
Ready in 60 min
Source
Country Italian Beef
Ingredients: chuck, beef, potato, tomato, spinach, carrot, basil, rosemary, wine, fennel
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₁₂, C, D, E, P
Minerals Zinc, Copper, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
Contains 336 cal
Servings 6 people
Ready in 1 min
Source
Loaded-with-Veggies Soup
Ingredients: olive oil, pea, beans, tomato, broccoli, celery, zucchini, squash, bread, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, B₉, H, C, P
Minerals Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 177 cal
Servings 8 people
Ready in 25 min
Source

Contains	634 cal
Servings	6 people
Ready in	120 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₃, B₆, C, P
Minerals	Selenium, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	409 cal
Servings	2 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, P
Minerals	Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	210 cal
Servings	6 people
Ready in	40 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, B₉, C, D, E, P
Minerals	Natrium, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	180 cal
Servings	6 people
Ready in	60 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₁₂, C, D, E, P
Minerals	Zinc, Copper, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum

Contains	336 cal
Servings	6 people
Ready in	1 min
Source

Contains	177 cal
Servings	8 people
Ready in	25 min
Source

Stuffed Chicken Thighs Braised in Tomato ...

Ingredients: olive oil, liver, chicken, cheese, egg, carrot, tomato, spinach, bread, shallot, thyme, basil, wine, fennel

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, E, P
Minerals	Selenium, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Stuffed Chicken Thighs Braised in Tomato ...

Source
Contains	333 cal
Servings	10 people
Ready in	90 min

Seafood Stew
Ingredients: olive oil, shrimp, scallop, beans, juice, tomato, vegetable, saffron, thyme, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, C, P
Minerals Selenium, Copper, Natrium, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 219 cal
Servings 2 people
Ready in 30 min
Source
Penne with crab
Ingredients: olive oil, turkey, crab, meat, bacon, juice, tomato, orange, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, C, P
Minerals Copper, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 345 cal
Servings 4 people
Ready in 45 min
Source
Herb-infused aubergine lasagne
Ingredients: olive oil, cheese, egg, milk, tomato, mushroom, celery, lemon, carrot, marjoram, sage, oregano, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C, P
Minerals Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 485 cal
Servings 4 people
Ready in 115 min
Source
nutrition [Vitamin C] search - fennel garlic | Recipe Finder - page 7

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, C, P
Minerals	Selenium, Copper, Natrium, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	219 cal
Servings	2 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, C, P
Minerals	Copper, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	345 cal
Servings	4 people
Ready in	45 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, P
Minerals	Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	485 cal
Servings	4 people
Ready in	115 min
Source

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