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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: beans, potato, coconut, cauliflower, tomato, tamarind, carrot, mustard, chili, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, E
    MineralsCopper, Natrium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Mixed Vegetable
    Servings3 people
    Ready in30 min
    Source

  2. Ingredients: yogurt, tomato, turnip, apple, squash, carrot, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsSilicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vegetable balti recipe - Recipes - BBC ...
    Contains201 cal
    Servings4 people
    Source

  3. Ingredients: olive oil, potato, beans, milk, coconut, carrot, cauliflower, chili, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E, P
    MineralsZinc, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kerala Style Mixed Vegetable Stew Recipe
    Servings6 people
    Ready in35 min
    Source

  4. Ingredients: beans, potato, yogurt, tomato, cauliflower, ginger, chilli, shallot, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, E
    MineralsZinc, Copper, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Vegetable biryani recipe
    Servings4 people
    Ready in10 min
    Source

  5. Ingredients: beans, potato, coconut, milk, tomato, cauliflower, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B1, B3, B6, H, C, E, P
    MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Soya Chunks Kurma
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: canola oil, pea, sesame, coconut, nut, cashew, walnut, pumpkin, tamarind, cauliflower, mustard, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H
    MineralsZinc, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Coconut-Smothered Pigeon Peas with Pumpkin
    Contains77 cal
    Servings8 people
    Source

  7. Ingredients: canola oil, carrot, cauliflower, cumin, cilantro

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum
    Indian-Style Vegetable Stir-Fry
    Contains40 cal
    Servings6 people
    Source

  8. Ingredients: pea, beans, potato, cashew, raisins, zucchini, grape, cauliflower, tomato, carrot, cream, vegetable, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Navratan Korma
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: pea, potato, eggplant, cauliflower, carrot, lemon, tomato, chilli, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Vahrehvah Bajji for pavbajji
    Servings4 people
    Ready in25 min
    Source

  10. Ingredients: pea, potato, eggplant, cauliflower, carrot, lemon, tomato, chilli, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Bajji for pavbajji
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin A] search - curry cauliflower | Recipe Finder - page 19
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