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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: sesame, cheese, juice, lemon, broccoli, ginger, chilli, mustard, sprouts, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsChromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Paneer with broccoli & sesame recipe - ...
    Contains195 cal
    Servings4 people
    Ready in15 min
    Source
  2. Ingredients: soy sauce, chicken, wing, carrot, cabbage, cream, mayonnaise, ketchup, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsManganese, Silicon, Calcium, Iron, Sulfur, Phosphorus, Molybdenum
    Sweet & sticky wings with classic slaw ...
    Contains341 cal
    Servings6 people
    Ready in40 min
    Source
  3. Ingredients: fish, cod, sea bass, lentil, juice, coconut, lime, cumin, chilli, vegetable, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Green spice fish (Patra ni Machi) with ...
    Contains532 cal
    Servings4 people
    Ready in50 min
    Source
  4. Ingredients: lamb, pea, yogurt, tomato, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Keema with peas recipe - Recipes - BBC ...
    Contains427 cal
    Servings4 people
    Ready in40 min
    Source
  5. Ingredients: sauce, shrimp, yogurt, juice, melon, lemon, ginger, paprika, chili, scallion, cumin, mint, cilantro

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, C
    MineralsNatrium, Potassium, Phosphorus, Molybdenum
    South Indian Shrimp Kebabs with Cilantro ...
    Contains211 cal
    Servings6 people
    Ready in195 min
    Source
  6. Ingredients: turkey, yogurt, juice, lemon, orange, cilantro, paprika, chili, parsley, cumin, ginger, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian Turkey Tikka Kebabs
    Contains283 cal
    Servings4 people
    Ready in34 min
    Source
  7. Ingredients: yogurt, tomato, ginger, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Keralan prawns recipe - Recipes - BBC ...
    Contains153 cal
    Servings2 people
    Ready in15 min
    Source
  8. Ingredients: chicken, almond, juice, lemon, cream, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, C, D, E
    MineralsCopper, Natrium, Calcium, Magnesium, Phosphorus, Molybdenum
    Indian Reshmi Chicken Kebabs
    Contains292 cal
    Servings6 people
    Ready in60 min
    Source
  9. Ingredients: chicken, chickpea, sausage, tomato, cabbage, chilli, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B2, B3, B9
    MineralsPotassium, Phosphorus, Cobalt, Molybdenum
    Chorizo & chickpea soup recipe - Recipes ...
    Contains366 cal
    Servings2 people
    Ready in10 min
    Source
  10. Ingredients: chicken, rice, almond, yogurt, cream, vegetable, cinnamon, bread, chilli, ginger
    Yogurt & almond chicken curry recipe - ...
    Contains422 cal
    Servings6 people
    Ready in40 min
    Source
  11. nutrition [Vitamin A] search - indian+food | Recipe Finder - page 3
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