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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: chicken, juice, carrot, cabbage, lime, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C
    MineralsPotassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Easy Indian chicken with coleslaw recipe ...
    Contains147 cal
    Servings4 people
    Ready in50 min
    Source

  2. Ingredients: olive oil, chickpea, juice, lemon, cumin, bread, tahini, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB9, C, P
    MineralsSilicon, Sulfur, Cobalt
    Red onion & Indian-spiced houmous recipe ...
    Contains314 cal
    Servings2 people
    Ready in10 min
    Source

  3. Ingredients: lamb, yogurt, mint, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B9, C, P
    MineralsManganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian minced lamb skewers recipe - ...
    Contains465 cal
    Servings4 people
    Ready in20 min
    Source

  4. Ingredients: pea, beans, juice, yogurt, carrot, lime, broccoli, cucumber, cumin, mustard, chilli, bread, mint, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, B9, H, C, E
    MineralsCopper, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian bean, broccoli & carrot salad ...
    Contains248 cal
    Servings4 people
    Ready in15 min
    Source

  5. Ingredients: beef, lentil, tomato, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB3, B9, B12, C, D, P
    MineralsZinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt
    Indian mince with fresh tomato salad ...
    Contains444 cal
    Servings4 people
    Ready in18 min
    Source

  6. Ingredients: lamb, yogurt, juice, squash, lemon, ginger, bread, chilli, mustard, cider

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB9, C, E
    MineralsMagnesium, Phosphorus, Cobalt
    Indian lamb with spiced pumpkin pickle ...
    Contains590 cal
    Servings4 people
    Ready in40 min
    Source

  7. Ingredients: lamb, sauce, chickpea, juice, lime, tamarind, vegetable, chilli, mustard, mint

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsManganese, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Lamb chops with Indian spices recipe - ...
    Contains762 cal
    Servings4 people
    Ready in90 min
    Source

  8. Ingredients: sesame, cheese, juice, lemon, broccoli, ginger, chilli, mustard, sprouts, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsChromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Paneer with broccoli & sesame recipe - ...
    Contains195 cal
    Servings4 people
    Ready in15 min
    Source

  9. Ingredients: soy sauce, chicken, wing, carrot, cabbage, cream, mayonnaise, ketchup, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsManganese, Silicon, Calcium, Iron, Sulfur, Phosphorus, Molybdenum
    Sweet & sticky wings with classic slaw ...
    Contains341 cal
    Servings6 people
    Ready in40 min
    Source

  10. Ingredients: potato, coconut, milk, yogurt, juice, cucumber, lime, tomato, mustard, bread, vegetable, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB3, B9, C, E
    MineralsCalcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Potato curry with lime & cucumber raita ...
    Contains383 cal
    Servings5 people
    Ready in40 min
    Source
  11. nutrition [Vitamin B9] search - indian+food | Recipe Finder - page 2
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