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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: turkey, yogurt, juice, lemon, orange, cilantro, paprika, chili, parsley, cumin, ginger, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian Turkey Tikka Kebabs
    Contains283 cal
    Servings4 people
    Ready in34 min
    Source
  2. Ingredients: chicken, chickpea, sausage, tomato, cabbage, chilli, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B2, B3, B9
    MineralsPotassium, Phosphorus, Cobalt, Molybdenum
    Chorizo & chickpea soup recipe - Recipes ...
    Contains366 cal
    Servings2 people
    Ready in10 min
    Source
  3. Ingredients: chicken, rice, almond, yogurt, cream, vegetable, cinnamon, bread, chilli, ginger
    Yogurt & almond chicken curry recipe - ...
    Contains422 cal
    Servings6 people
    Ready in40 min
    Source
  4. Ingredients: olive oil, pancetta, linguine, bacon, tomato, plum, parsley, wine, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, B9, C
    MineralsPhosphorus, Cobalt, Molybdenum
    Courgette & tomato linguine recipe - ...
    Contains551 cal
    Servings4 people
    Ready in30 min
    Source
  5. Ingredients: juice, cheese, lemon, cream, cumin, chilli, paprika

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsChromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Spicy paneer skewers recipe - Recipes - ...
    Contains421 cal
    Servings10 people
    Ready in10 min
    Source
  6. Ingredients: potato, yogurt, juice, cauliflower, tomato, lemon, ginger, bread, chilli, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsSilicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower & potato curry recipe - ...
    Contains212 cal
    Servings4 people
    Ready in40 min
    Source
  7. Ingredients: olive oil, potato, yogurt, salmon, spinach, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B9, E
    MineralsManganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Indian salmon cakes recipe - Recipes - ...
    Contains391 cal
    Servings2 people
    Source
  8. Ingredients: ginger, cumin, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB9, E
    MineralsPhosphorus, Cobalt
    Indian bread with courgettes & coriander ...
    Contains257 cal
    Servings12 people
    Source
  9. Ingredients: pea, cheese, milk, nut, cashew, tomato, ginger, paprika, chilli, vegetable
    Indian mattar paneer
    Servings3 people
    Ready in30 min
    Source
  10. Ingredients: olive oil, sea bass, fish, pea, mushroom, tomato, plum, vegetable, paprika, chili, cumin, ginger
    Spicy Indian Fish Curry
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B9] search - indian+food | Recipe Finder - page 3
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