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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

  1. Ingredients: chicken, potato, coconut, milk, tomato, cherry

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    West Indian chicken curry recipe - ...
    Contains417 cal
    Servings4 people
    Ready in20 min
    Source

  2. Ingredients: pea, beans, juice, yogurt, carrot, lime, broccoli, cucumber, cumin, mustard, chilli, bread, mint, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, B9, H, C, E
    MineralsCopper, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian bean, broccoli & carrot salad ...
    Contains248 cal
    Servings4 people
    Ready in15 min
    Source

  3. Ingredients: pea, coconut, juice, lemon, kale, ginger, chilli, mustard, sprouts, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, H, C, E
    MineralsChromium, Potassium, Iron, Magnesium, Chlorine, Cobalt
    Indian spiced greens recipe - Recipes - ...
    Contains117 cal
    Servings4 people
    Ready in10 min
    Source

  4. Ingredients: chicken, yogurt, ginger, cumin, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, D, E
    MineralsFluorine, Magnesium, Phosphorus, Cobalt, Molybdenum
    Indian spice box chicken recipe - Recipes ...
    Contains706 cal
    Servings4 people
    Ready in130 min
    Source

  5. Ingredients: olive oil, pastry, juice, lime, tomato, spinach, cherry, carrot, chilli, mustard

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, C, E
    MineralsManganese, Iron, Magnesium, Sulfur, Cobalt
    Spinach samosas with Indian salad recipe ...
    Contains224 cal
    Servings4 people
    Ready in20 min
    Source

  6. Ingredients: potato, egg, salmon, mango, avocado, cumin, chilli, chutney

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B12, D, E
    MineralsIron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian-spiced fish cakes recipe - Recipes ...
    Contains551 cal
    Servings2 people
    Ready in6 min
    Source

  7. Ingredients: lamb, yogurt, juice, squash, lemon, ginger, bread, chilli, mustard, cider

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB9, C, E
    MineralsMagnesium, Phosphorus, Cobalt
    Indian lamb with spiced pumpkin pickle ...
    Contains590 cal
    Servings4 people
    Ready in40 min
    Source

  8. Ingredients: potato, raisins, tomato, ginger, cumin, mustard, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian-style okra with potatoes
    Contains285 cal
    Servings4 people
    Ready in55 min
    Source

  9. Ingredients: potato, coconut, milk, yogurt, juice, cucumber, lime, tomato, mustard, bread, vegetable, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB3, B9, C, E
    MineralsCalcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Potato curry with lime & cucumber raita ...
    Contains383 cal
    Servings5 people
    Ready in40 min
    Source

  10. Ingredients: chicken, almond, juice, lemon, cream, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, C, D, E
    MineralsCopper, Natrium, Calcium, Magnesium, Phosphorus, Molybdenum
    Indian Reshmi Chicken Kebabs
    Contains292 cal
    Servings6 people
    Ready in60 min
    Source
  11. nutrition [Vitamin E] search - indian+food | Recipe Finder - page 2
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