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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: chicken, potato, coconut, milk, tomato, cherry

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    West Indian chicken curry recipe - ...
    Contains417 cal
    Servings4 people
    Ready in20 min
    Source

  2. Ingredients: chicken, juice, carrot, cabbage, lime, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C
    MineralsPotassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Easy Indian chicken with coleslaw recipe ...
    Contains147 cal
    Servings4 people
    Ready in50 min
    Source

  3. Ingredients: lentil, yogurt, tomato, chilli, vegetable

    Nutrition Info . . .

    VitaminsB3, C, P
    MineralsSilicon, Potassium, Sulfur
    Indian spiced tomato soup recipe - ...
    Contains130 cal
    Servings2 people
    Ready in20 min
    Source

  4. Ingredients: beef, lamb, chicken, pea, potato, juice, lemon, carrot

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB3, B6, B12, H, C, D, P
    MineralsZinc, Copper, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Indian spiced shepherd's pie recipe - ...
    Contains317 cal
    Servings6 people
    Ready in50 min
    Source

  5. Ingredients: chicken, yogurt, ginger, cumin, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, D, E
    MineralsFluorine, Magnesium, Phosphorus, Cobalt, Molybdenum
    Indian spice box chicken recipe - Recipes ...
    Contains706 cal
    Servings4 people
    Ready in130 min
    Source

  6. Ingredients: olive oil, pastry, juice, lime, tomato, spinach, cherry, carrot, chilli, mustard

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, C, E
    MineralsManganese, Iron, Magnesium, Sulfur, Cobalt
    Spinach samosas with Indian salad recipe ...
    Contains224 cal
    Servings4 people
    Ready in20 min
    Source

  7. Ingredients: barley, lentil, potato, juice, squash, lemon, tomato, paprika, chilli, mustard, cinnamon, vegetable, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsSilicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian winter soup recipe - Recipes - BBC ...
    Contains445 cal
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: beef, lentil, tomato, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB3, B9, B12, C, D, P
    MineralsZinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt
    Indian mince with fresh tomato salad ...
    Contains444 cal
    Servings4 people
    Ready in18 min
    Source

  9. Ingredients: potato, egg, salmon, mango, avocado, cumin, chilli, chutney

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B12, D, E
    MineralsIron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian-spiced fish cakes recipe - Recipes ...
    Contains551 cal
    Servings2 people
    Ready in6 min
    Source

  10. Ingredients: olive oil, rice, chickpea, yogurt, tomato, squash, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsB1, B3, C, P
    MineralsFluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
    Indian butternut squash curry recipe - ...
    Contains393 cal
    Servings4 people
    Ready in40 min
    Source
  11. nutrition [Vitamin B3] search - indian+food | Recipe Finder - page 2
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