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Zinc:

Indian spiced shepherd's pie recipe - ...
Ingredients: beef, lamb, chicken, pea, potato, juice, lemon, carrot
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₃, B₆, B₁₂, H, C, D, P
Minerals Zinc, Copper, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
Contains 317 cal
Servings 6 people
Ready in 50 min
Source
Indian mince with fresh tomato salad ...
Ingredients: beef, lentil, tomato, bread
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt
Contains 444 cal
Servings 4 people
Ready in 18 min
Source
Appam-South Indian Delight Recipe
Ingredients: rice, coconut, milk
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₁, B₆
Minerals Selenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 25 min
Source
Indian Pizza
Ingredients: olive oil, tomato, spinach, cherry, ginger, paprika, cilantro
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₆, C, E, P
Minerals Selenium, Zinc, Natrium, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 12 people
Ready in 145 min
Source
Indian bread and butter pudding recipe
Ingredients: chocolate, egg, milk, cream, cinnamon
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₆, H, D
Minerals Zinc, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 40 min
Source
Naan: Indian oven-baked flat bread
Ingredients: olive oil
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins B₂, B₆, D
Minerals Selenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt
Servings 6 people
Ready in 15 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₃, B₆, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus

Contains	317 cal
Servings	6 people
Ready in	50 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt

Contains	444 cal
Servings	4 people
Ready in	18 min
Source

Nutrients	Carbohydrates
Vitamins	B₁, B₆
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	25 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, C, E, P
Minerals	Selenium, Zinc, Natrium, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	12 people
Ready in	145 min
Source

Nutrients	Carbohydrates
Vitamins	B₆, H, D
Minerals	Zinc, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	40 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	B₂, B₆, D
Minerals	Selenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt

Servings	6 people
Ready in	15 min
Source

Indian Meat Potato and Pea Samosas with ...

Ingredients: beef, lamb, potato, pea, juice, lemon, lime, tomato, cumin, mint, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Indian Meat Potato and Pea Samosas with ...

Source
Servings	4 people
Ready in	40 min

Gujarati Undhiyo
Ingredients: sauce, potato, beans, juice, peanut, coconut, lemon, eggplant, cilantro, vegetable, mustard, chili, cumin, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, C, E
Minerals Zinc, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 90 min
Source
Almond-stuffed meatballs with spiced ...
Ingredients: sauce, beef, egg, almond, tomato, saffron, chilli, ginger, cumin, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals Zinc, Copper, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 40 min
Source
Katta sambol recipe (Scotch eggs)
Ingredients: fish, beef, sauce, sausage, egg, ginger, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, C, D, P
Minerals Selenium, Zinc, Copper, Iodine, Fluorine, Manganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt
Servings 4 people
Ready in 15 min
Source
nutrition [Zinc] search - indian+food | Recipe Finder - page 2

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, C, E
Minerals	Zinc, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	90 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals	Zinc, Copper, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, C, D, P
Minerals	Selenium, Zinc, Copper, Iodine, Fluorine, Manganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt

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