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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: chicken, yogurt, cucumber, tomato, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus
    Chicken tikka kebabs with Indian salad ...
    Contains559 cal
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: potato, raisins, tomato, ginger, cumin, mustard, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian-style okra with potatoes
    Contains285 cal
    Servings4 people
    Ready in55 min
    Source

  3. Ingredients: sesame, cheese, juice, lemon, broccoli, ginger, chilli, mustard, sprouts, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsChromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Paneer with broccoli & sesame recipe - ...
    Contains195 cal
    Servings4 people
    Ready in15 min
    Source

  4. Ingredients: soy sauce, chicken, wing, carrot, cabbage, cream, mayonnaise, ketchup, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsManganese, Silicon, Calcium, Iron, Sulfur, Phosphorus, Molybdenum
    Sweet & sticky wings with classic slaw ...
    Contains341 cal
    Servings6 people
    Ready in40 min
    Source

  5. Ingredients: fish, cod, sea bass, lentil, juice, coconut, lime, cumin, chilli, vegetable, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Green spice fish (Patra ni Machi) with ...
    Contains532 cal
    Servings4 people
    Ready in50 min
    Source

  6. Ingredients: potato, coconut, milk, yogurt, juice, cucumber, lime, tomato, mustard, bread, vegetable, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB3, B9, C, E
    MineralsCalcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Potato curry with lime & cucumber raita ...
    Contains383 cal
    Servings5 people
    Ready in40 min
    Source

  7. Ingredients: lamb, pea, yogurt, tomato, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Keema with peas recipe - Recipes - BBC ...
    Contains427 cal
    Servings4 people
    Ready in40 min
    Source

  8. Ingredients: yogurt, tomato, ginger, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Keralan prawns recipe - Recipes - BBC ...
    Contains153 cal
    Servings2 people
    Ready in15 min
    Source

  9. Ingredients: chicken, chickpea, sausage, tomato, cabbage, chilli, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B2, B3, B9
    MineralsPotassium, Phosphorus, Cobalt, Molybdenum
    Chorizo & chickpea soup recipe - Recipes ...
    Contains366 cal
    Servings2 people
    Ready in10 min
    Source

  10. Ingredients: olive oil, pancetta, linguine, bacon, tomato, plum, parsley, wine, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, B9, C
    MineralsPhosphorus, Cobalt, Molybdenum
    Courgette & tomato linguine recipe - ...
    Contains551 cal
    Servings4 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B3] search - indian+food | Recipe Finder - page 3
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