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Vitamin B1:

Also known as thiamine, this vitamin is necessary for converting carbohydrates into energy. Vitamin B1 is also needed for the heart, muscles, and nerves to function normally.

Curried Rice
Ingredients: soy sauce, olive oil, rice, cumin, chilli, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁
Minerals Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 262 cal
Servings 4 people
Ready in 30 min
Source
Coconut Curry Vegetable Soup
Ingredients: fish, sauce, potato, coconut, milk, tofu, mushroom, carrot, lemon, lime, shallot, vegetable, chilli, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, P
Minerals Selenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 479 cal
Servings 8 people
Ready in 90 min
Source
Red Curry Clams
Ingredients: clam, fish, sauce, coconut, juice, milk, lime, wine, cilantro
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 266 cal
Servings 4 people
Ready in 30 min
Source
Simple squash & lime pickle curry recipe ...
Ingredients: fish, sauce, coconut, milk, squash, lemongrass, lime, cream, vegetable, palm
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 422 cal
Servings 8 people
Ready in 40 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁
Minerals	Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	262 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, P
Minerals	Selenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	479 cal
Servings	8 people
Ready in	90 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C
Minerals	Selenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	266 cal
Servings	4 people
Ready in	30 min
Source

Contains	422 cal
Servings	8 people
Ready in	40 min
Source

Goat curry recipe - Recipes - BBC Good Food

Ingredients: beef, lamb, kidney, rice, beans, juice, tomato, lemon, vegetable, thyme, chilli, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Goat curry recipe - Recipes - BBC Good Food

Source
Contains	574 cal
Servings	4 people
Ready in	180 min

Goan prawn & coconut curry with cumin ...
Ingredients: rice, potato, coconut, milk, cherry, tomato, spinach, chilli, cumin, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, C, E, P
Minerals Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 771 cal
Servings 2 people
Ready in 15 min
Source
Fisherman's curry recipe - Recipes - BBC ...
Ingredients: fish, juice, tomato, lemon, ginger, chilli, cinnamon, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 152 cal
Servings 6 people
Ready in 25 min
Source
Prawn, pea & tomato curry recipe - ...
Ingredients: pea, rice, tomato, ginger, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H
Minerals Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 236 cal
Servings 4 people
Ready in 15 min
Source
French bean & duck Thai curry recipe - ...
Ingredients: fish, sauce, beans, coconut, juice, milk, lime, chilli
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 638 cal
Servings 4 people
Ready in 105 min
Source
Sweet & hot prawn & pineapple curry ...
Ingredients: fish, sauce, coconut, juice, milk, pineapple, lime, lemongrass, vegetable, palm, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 304 cal
Servings 8 people
Ready in 15 min
Source
nutrition [Vitamin B1] search - curry | Recipe Finder - page 3

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, C, E, P
Minerals	Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	771 cal
Servings	2 people
Ready in	15 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C
Minerals	Selenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	152 cal
Servings	6 people
Ready in	25 min
Source

Contains	236 cal
Servings	4 people
Ready in	15 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, H, C
Minerals	Selenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	638 cal
Servings	4 people
Ready in	105 min
Source

Contains	304 cal
Servings	8 people
Ready in	15 min
Source

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