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Manganese:

  1. Ingredients: olive oil, bulgur, almond, juice, currant, eggplant, lemon, spinach, parsley, vegetable, mint, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B9, C, E, P
    MineralsCopper, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains195 cal
    Servings6 people
    Ready in60 min
    Source

  2. Ingredients: olive oil, sauce, bulgur, lentil, nut, juice, yogurt, milk, spinach, currant, pine, lemon, tomato, dill, parsley, chard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B9, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in30 min
    Source

  3. Ingredients: olive oil, bulgur, almond, juice, currant, eggplant, lemon, spinach, parsley, vegetable, mint, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B9, C, E, P
    MineralsCopper, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Source

  4. Ingredients: olive oil, chickpea, bulgur, juice, cucumber, eggplant, lemon, plum, tomato, cilantro, parsley, tahini

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Manganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Source
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