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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Servings6 people
    Ready in75 min
    Source

  2. Ingredients: olive oil, bulgur, tomato, orange, zucchini, eggplant, currant, parsley, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Eggplant-and-Bulgur-Stuffed Vegetables
    Servings8 people
    Ready in60 min
    Source

  3. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Ready in60 min
    Source

  4. Ingredients: olive oil, chicken, sauce, bulgur, cheese, eggplant, mushroom, tomato, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Rolls W/ Tomato Sauce
    Contains587 cal
    Ready in70 min
    Source

  5. Ingredients: olive oil, chicken, sauce, bulgur, cheese, eggplant, mushroom, tomato, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Rolls W/ Tomato Sauce
    Contains587 cal
    Ready in70 min
    Source

  6. Ingredients: olive oil, bulgur, juice, asparagus, tomato, lemon, mint, scallion, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, E
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
    Asparagus Tabbouleh
    Servings4 people
    Ready in20 min
    Source

  7. Ingredients: olive oil, bulgur, cheese, milk, egg, eggplant, tomato, oregano, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian Moussaka
    Contains343 cal
    Servings4 people
    Source

  8. Ingredients: olive oil, sauce, lentil, bulgur, eggplant, tomato, cucumber, parsley, scallion, tabasco

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Eggplant, Lentil, and Bulgur Salad
    Ready in35 min
    Source

  9. Ingredients: olive oil, sauce, lentil, bulgur, eggplant, tomato, cucumber, parsley, scallion, tabasco

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Eggplant, Lentil, and Bulgur Salad
    Servings4 people
    Source

  10. Ingredients: olive oil, bulgur, almond, juice, currant, eggplant, lemon, spinach, parsley, vegetable, mint, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B9, C, E, P
    MineralsCopper, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains195 cal
    Servings6 people
    Ready in60 min
    Source
  11. nutrition [Vitamin B9] search - bulgur eggplant | Recipe Finder - page 2
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