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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, bulgur, tomato, eggplant, cherry, basil, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
    Bulgur Wheat Salad with Tomato and Eggplant
    Contains319 cal
    Servings4 people
    Source

  2. Ingredients: olive oil, bulgur, juice, asparagus, tomato, lemon, mint, scallion, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, E
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
    Asparagus Tabbouleh
    Servings4 people
    Ready in20 min
    Source

  3. Ingredients: olive oil, bulgur, eggplant, mushroom, oregano, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains145 cal
    Servings4 people
    Ready in60 min
    Source

  4. Ingredients: olive oil, chicken, bulgur, juice, lemon, eggplant, ginger, cumin, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains300 cal
    Servings4 people
    Source

  5. Ingredients: olive oil, juice, tomato, grape, lemon, eggplant, mint, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
    default
    Servings6 people
    Ready in40 min
    Source

  6. Ingredients: olive oil, lamb, bulgur, milk, egg, cheese, eggplant, tomato, cinnamon, wine, oregano

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains218 cal
    Servings6 people
    Source

  7. Ingredients: olive oil, lamb, bulgur, juice, cucumber, lemon, eggplant, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in75 min
    Source

  8. Ingredients: olive oil, bulgur, eggplant, mushroom, oregano, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Source

  9. Ingredients: olive oil, fish, bulgur, beans, eggplant, basil, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Source

  10. Ingredients: olive oil, rice, sesame, bulgur, beans, juice, yogurt, tomato, jalapeno, eggplant, lemon, cucumber, parsley, wine, chili, cumin, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings1 people
    Source
  11. nutrition [Vitamin B6] search - bulgur eggplant | Recipe Finder - page 2
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