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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Servings6 people
    Ready in75 min
    Source
  2. Ingredients: olive oil, bulgur, tomato, orange, zucchini, eggplant, currant, parsley, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Eggplant-and-Bulgur-Stuffed Vegetables
    Servings8 people
    Ready in60 min
    Source
  3. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Ready in60 min
    Source
  4. Ingredients: olive oil, bulgur, tomato, eggplant, cherry, basil, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
    Bulgur Wheat Salad with Tomato and Eggplant
    Contains319 cal
    Servings4 people
    Source
  5. Ingredients: olive oil, chicken, sauce, bulgur, cheese, eggplant, mushroom, tomato, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Rolls W/ Tomato Sauce
    Contains587 cal
    Ready in70 min
    Source
  6. Ingredients: olive oil, chicken, sauce, bulgur, cheese, eggplant, mushroom, tomato, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Rolls W/ Tomato Sauce
    Contains587 cal
    Ready in70 min
    Source
  7. Ingredients: olive oil, bulgur, juice, asparagus, tomato, lemon, mint, scallion, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, E
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
    Asparagus Tabbouleh
    Servings4 people
    Ready in20 min
    Source
  8. Ingredients: olive oil, bulgur, cheese, milk, egg, eggplant, tomato, oregano, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian Moussaka
    Contains343 cal
    Servings4 people
    Source
  9. Ingredients: canola oil, olive oil, lamb, bulgur, beans, eggplant, tomato, cinnamon, paprika, chili, cumin

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb & White Bean Chili
    Contains364 cal
    Ready in60 min
    Source
  10. Ingredients: olive oil, sauce, lentil, bulgur, eggplant, tomato, cucumber, parsley, scallion, tabasco

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Eggplant, Lentil, and Bulgur Salad
    Ready in35 min
    Source
  11. nutrition [Vitamin B3] search - bulgur eggplant | Recipe Finder - page 2
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