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Vitamin D:

There are several kinds of Vitamin D, but usually, when used without a numeric subscript, it refers to Vitamin D2 or Vitamin D3. The main role of this vitamin is to facilitate the absorption of calcium, which is required for healthy teeth and bones.

  1. Ingredients: olive oil, bulgur, cheese, milk, egg, eggplant, tomato, oregano, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian Moussaka
    Contains343 cal
    Servings4 people
    Source
  2. Ingredients: olive oil, beef, sauce, bulgur, rice, tomato, lemon, eggplant, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Dried Eggplant Dolma (Kuru Dolma) recipe ...
  3. Ingredients: bulgur, egg, milk, tomato, plum, eggplant, basil

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B12, D
    MineralsNatrium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains273 cal
    Servings8 people
    Source
  4. Ingredients: lamb, beef, bulgur, rice, tomato, squash, zucchini, eggplant, dill, parsley

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus
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    Servings6 people
    Ready in30 min
    Source
  5. Ingredients: olive oil, chicken, bulgur, yogurt, cheese, milk, tomato, eggplant, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains230 cal
    Servings2 people
    Source
  6. Ingredients: olive oil, lamb, nut, pomegranate, pine, cumin, cinnamon, molasses

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsD
    MineralsNatrium, Magnesium, Phosphorus, Cobalt
    default
    Servings8 people
    Source
  7. Ingredients: lamb, bulgur, rice, carrot, eggplant, leg, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, D, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus
    default
  8. Ingredients: olive oil, beef, sauce, bulgur, rice, tomato, lemon, eggplant, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
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