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Manganese:

Thai Catfish Curry with Sweet Potatoes
Ingredients: soy sauce, potato, coconut, juice, milk, cabbage, lime, spinach, cilantro, shallot, vegetable, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₉, C, E
Minerals Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 361 cal
Servings 4 people
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₉, C, E
Minerals	Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	361 cal
Servings	4 people
Source

Frittata with Spinach, Potatoes, and Leeks

Ingredients: potato, egg, cheese, milk, spinach, basil, leek

Nutrition Info . . .

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, H, D, E
Minerals	Natrium, Fluorine, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Frittata with Spinach, Potatoes, and Leeks

Source
Contains	185 cal
Servings	6 people

Spanish potato and pancetta omelette
Ingredients: pancetta, potato, egg, spinach
Nutrition Info . . .
Vitamins A, B₂, B₉, H, C, E, P
Minerals Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur
Servings 4 people
Ready in 60 min
Source
Potato-Corn Cakes
Ingredients: potato, egg, cheese, cumin, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, H, E
Minerals Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 263 cal
Servings 12 people
Source
Baked lamb chops with potatoes and rosemary
Ingredients: olive oil, lamb, potato, cheese, zucchini, oregano, rosemary, bread
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₂, B₃, B₉, B₁₂
Minerals Chromium, Manganese, Calcium, Iron, Phosphorus, Cobalt
Servings 2 people
Ready in 60 min
Source
Potatoes with spinach
Ingredients: potato, spinach, lemon, cumin, mustard, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, C, E
Minerals Manganese, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 10 people
Ready in 30 min
Source
Halibut Pot Pie with Mashed Potato Crust
Ingredients: potato, spinach, shallot, vegetable, fennel
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₂, D, E
Minerals Manganese, Potassium, Iron, Magnesium, Sulfur
Servings 4 people
Ready in 25 min
Source
Warm lamb, potato and fetta salad
Ingredients: olive oil, lamb, potato, juice, cheese, lemon, spinach, oregano, chilli, parsley, mint
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source
Spinach & sweet potato curry recipe - ...
Ingredients: potato, coconut, milk, spinach, orange, bread
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₂, B₉, C, E, P
Minerals Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 761 cal
Servings 4 people
Source
Pork cutlets with jacket potatoes and ...
Ingredients: olive oil, pork, potato, sage, wine
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₉, D
Minerals Copper, Manganese, Iron, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 60 min
Source
nutrition [Manganese] search - potatoes | Recipe Finder - page 19

Vitamins	A, B₂, B₉, H, C, E, P
Minerals	Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur

Servings	4 people
Ready in	60 min
Source

Contains	263 cal
Servings	12 people
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂
Minerals	Chromium, Manganese, Calcium, Iron, Phosphorus, Cobalt

Servings	2 people
Ready in	60 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, C, E
Minerals	Manganese, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	10 people
Ready in	30 min
Source

Nutrients	Cellulose
Vitamins	A, B₂, D, E
Minerals	Manganese, Potassium, Iron, Magnesium, Sulfur

Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	30 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₂, B₉, C, E, P
Minerals	Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	761 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₉, D
Minerals	Copper, Manganese, Iron, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	60 min
Source

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