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Spiced Creamy Wheat with Cashews
Ingredients: canola oil, pea, potato, cashew, tomato, cream, cilantro, ginger, mustard, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₃, B₆, H, C, P
Minerals Selenium, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 199 cal
Servings 8 people
Ready in 50 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₆, H, C, P
Minerals	Selenium, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	199 cal
Servings	8 people
Ready in	50 min
Source

Creamy Corn and Spinach Enchiladas With ...

Ingredients: chicken, sauce, cheese, spinach, cream, cumin, chili, cilantro, vegetable

Nutrition Info . . .

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Creamy Corn and Spinach Enchiladas With ...

Source
Contains	903 cal
Servings	4 people
Ready in	55 min

Thai-Style Pumpkin Soup
Ingredients: rice, peanut, milk, pumpkin, mango, ginger, nectar, cilantro, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, H, C, D, E, P
Minerals Zinc, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 220 cal
Servings 4 people
Ready in 10 min
Source
Thai Chicken Satay with Peanut-Pumpkin ...
Ingredients: soy sauce, chicken, meat, peanut, juice, milk, pumpkin, lime, cilantro
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, H, C, D, E
Minerals Zinc, Copper, Chromium, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 150 cal
Servings 10 people
Ready in 10 min
Source
Thai Pumpkin Soup
Ingredients: rice, peanut, pumpkin, mango, cream, ginger, nectar, cilantro, vegetable
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₁, H, C, D, E, P
Minerals Zinc, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 270 cal
Servings 4 people
Ready in 15 min
Source
Caribbean Chicken & Pineapple Kebabs with ...
Ingredients: soy sauce, chicken, juice, yogurt, lime, pineapple, banana, scallion, mint, ginger, cilantro, cinnamon, molasses, rum
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₆, B₉, C, P
Minerals Natrium, Manganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Molybdenum
Contains 369 cal
Servings 6 people
Ready in 210 min
Source
Sesame Chicken Cucumber Noodle Salad
Ingredients: soy sauce, chicken, sesame, rice, peanut, egg, cucumber, sherry, wine, chili, cilantro, scallion
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₁₂, H, D, E
Minerals Natrium, Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 242 cal
Servings 12 people
Ready in 45 min
Source
Asian Pork & Vegetable Stir-Fry for Two
Ingredients: soy sauce, pork, spaghetti, sesame, pea, peanut, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₆, H, D, E
Minerals Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
Contains 390 cal
Servings 2 people
Ready in 25 min
Source
Cheesy Italian Spaghetti
Ingredients: ham, sauce, chicken, pea, spaghetti, cheese, orange, celery, cream, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₆, B₉, B₁₂, H, C, P
Minerals Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 598 cal
Servings 6 people
Ready in 65 min
Source
Udon Noodle Salad with Asian Peanut Sauce
Ingredients: soy sauce, chocolate, rice, sesame, peanut, celery, carrot, chili, scallion, cilantro, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₉, H, D, E
Minerals Natrium, Fluorine, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 390 cal
Servings 2 people
Ready in 25 min
Source
nutrition [Iron] search - cilantro creamy | Recipe Finder - page 2

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, H, C, D, E, P
Minerals	Zinc, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	220 cal
Servings	4 people
Ready in	10 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, H, C, D, E
Minerals	Zinc, Copper, Chromium, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	150 cal
Servings	10 people
Ready in	10 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₁, H, C, D, E, P
Minerals	Zinc, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	270 cal
Servings	4 people
Ready in	15 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₆, B₉, C, P
Minerals	Natrium, Manganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Molybdenum

Contains	369 cal
Servings	6 people
Ready in	210 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₁₂, H, D, E
Minerals	Natrium, Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	242 cal
Servings	12 people
Ready in	45 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₆, H, D, E
Minerals	Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum

Contains	390 cal
Servings	2 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₉, B₁₂, H, C, P
Minerals	Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	598 cal
Servings	6 people
Ready in	65 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₉, H, D, E
Minerals	Natrium, Fluorine, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	390 cal
Servings	2 people
Ready in	25 min
Source

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