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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: fish, beans, pea, tomato, carrot, cumin, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish Vegetable Deluxe
    Servings3 people
    Ready in60 min
    Source

  2. Ingredients: fish, juice, lemon, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Fish Fry
    Servings4 people
    Ready in25 min
    Source

  3. Ingredients: sesame, juice, tomato, avocado, lime, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt
    Halloween dips & bites recipe - Recipes - ...
    Servings10 people
    Ready in40 min
    Source

  4. Ingredients: fish, chili, mustard, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
    Fish Paturi Recipe
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: fish, milk, tamarind, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, H, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fish Tamarind Gravy
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: canola oil, fish, chickpea, lime

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
    Fish Fry With Tandoori Powder
    Servings2 people
    Ready in135 min
    Source

  7. Ingredients: chuck, sauce, rice, egg, tomato, cabbage

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsNatrium, Fluorine, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Stuffed Cabbage Rolls – just like Mom ...
    Servings6 people
    Ready in60 min
    Source

  8. Ingredients: turkey, meat, bacon, sausage, tomato, mushroom, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C
    MineralsCopper, Natrium, Chromium, Magnesium, Sulfur, Phosphorus, Molybdenum
    Taffy's Cabbage Goulash Recipe
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: fish, milk, tamarind, ginger, chili, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fish Tamarind Gravy
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: egg, cocoa, candi

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB3, H, D, E
    MineralsNatrium, Fluorine, Phosphorus, Cobalt, Molybdenum
    Black Cat Cookies
    Servings2 people
    Source
  11. nutrition [Vitamin B3] search - cat | Recipe Finder - page 4
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