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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: beef, sauce, potato, tomato, carrot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Cottage pie with carrot and potato mash
    Contains434 cal
    Servings4 people
    Ready in50 min
    Source
  2. Ingredients: potato, juice, egg, apple, lemon, parsley, dill, cider, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsNatrium, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bubbe's Potato Latkes with Homemade ...
    Contains250 cal
    Servings6 people
    Ready in90 min
    Source
  3. Ingredients: cream cheese, chicken, potato, tomato, cauliflower, mushroom, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, P
    MineralsCopper, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Chicken Cacciatore with Creamy Mashed ...
    Contains340 cal
    Servings4 people
    Ready in40 min
    Source
  4. Ingredients: cream cheese, potato, egg, shallot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B9, B12, C, D, E, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Potato Pierogi with Sour Cream-Chive Sauce
    Contains270 cal
    Servings16 people
    Ready in50 min
    Source
  5. Ingredients: olive oil, potato, egg, nut, spinach, pine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Florentine mash potato
    Contains384 cal
    Servings4 people
    Ready in40 min
    Source
  6. Ingredients: olive oil, ham, potato, egg, cheese, cream, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, D
    MineralsFluorine, Chromium, Calcium, Phosphorus, Cobalt
    Ham and sweetcorn pie with potato crust
    Contains342 cal
    Servings6 people
    Ready in100 min
    Source
  7. Ingredients: potato, cheese, tomato, cream, oregano

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Potatoes Chorreadas Style
    Contains170 cal
    Servings8 people
    Ready in45 min
    Source
  8. Ingredients: olive oil, pepper sauce, potato, tomato, cream, paprika

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roasted Potatoes in Spicy Tomato Sauce
    Contains120 cal
    Servings12 people
    Ready in50 min
    Source
  9. Ingredients: beef, sauce, potato, milk, broccoli, cauliflower, carrot, mushroom, cream, vegetable

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B3, B12, D, E
    MineralsZinc, Copper, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Garlic Mashed Potatoes and Beef Bake
    Contains770 cal
    Servings4 people
    Ready in35 min
    Source
  10. Ingredients: olive oil, ham, potato, cheese, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Rösti Potatoes with Ham and Cheese
    Contains185 cal
    Servings6 people
    Ready in60 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 11
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