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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, lamb, steak, potato, tomato, cherry, parsley, leg

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, B9, C
    MineralsCobalt
    Lamb steaks with houmous new potatoes ...
    Contains552 cal
    Servings2 people
    Ready in18 min
    Source
  2. Ingredients: olive oil, pork, potato, tomato, wine, chilli, paprika, rosemary, cider

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B3, C, P
    MineralsCopper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sticky ribs with roast potato salad ...
    Contains444 cal
    Servings8 people
    Ready in150 min
    Source
  3. Ingredients: canola oil, beans, potato, lime, cumin, cilantro

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E
    MineralsCopper, Natrium, Fluorine, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Black Bean, Sweet Potato and Corn Stew
    Contains419 cal
    Servings2 people
    Ready in40 min
    Source
  4. Ingredients: chicken, sauce, potato, cheese, milk, celery, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spicy Cheese, Sweetcorn and Potato Soup
    Contains298 cal
    Servings7 people
    Ready in55 min
    Source
  5. Ingredients: beef, potato, cabbage, tomato, mushroom, celery, carrot, thyme, ketchup, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Minced beef & sweet potato stew recipe - ...
    Contains368 cal
    Servings4 people
    Ready in60 min
    Source
  6. Ingredients: chicken, lamb, potato, honey, melon, tomato, grapefruit, shallot, rosemary, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3
    MineralsPotassium, Phosphorus, Cobalt, Molybdenum
    Rack of lamb with new potatoes, pink ...
    Servings4 people
    Ready in40 min
    Source
  7. Ingredients: canola oil, chicken, potato, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Cheesy Potato Tots and Gravy Recipe
    Servings45 people
    Ready in90 min
    Source
  8. Ingredients: sauce, beans, potato, juice, cheese, avocado, lime, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B6, B9, B12, C, D
    MineralsCopper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Loaded Nachos Potato Skins Recipe
    Servings16 people
    Ready in90 min
    Source
  9. Ingredients: ham, potato, egg, cheese, milk, mustard

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, H
    MineralsFluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cheesy Ham and Potato Bake
    Servings21 people
    Ready in9 min
    Source
  10. Ingredients: olive oil, potato, juice, tomato, lemon, cumin, oregano, paprika, thyme

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cajun-Spiced Potato Wedges
    Contains257 cal
    Servings6 people
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 20
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